The recipe Roasted Vegetable Salad

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Roasted Vegetable Salad recipe is a Italian Salad meal that takes several minutes to make. If you enjoy Italian for Salad, you will like Roasted Vegetable Salad!

Roasted Vegetable Salad

Roasted Vegetable Salad Recipe
Roasted Vegetable Salad

Easy to make salad, great for a main course lunch or light dinner. This is a recipe inspired by a roasted vegetable salad at Mama Jo's, a local Italian restaurant in Las Vegas.

What Course Is Roasted Vegetable Salad?

Roasted Vegetable Salad is for Salad.


How Long Does Roasted Vegetable Salad Recipe Take To Prepare?

Roasted Vegetable Salad takes several minutes to prepare.


How Long Does Roasted Vegetable Salad Recipe Take To Cook?

Roasted Vegetable Salad takes several minutes to cook.


How Many Servings Does Roasted Vegetable Salad Recipe Make?

Roasted Vegetable Salad makes 4 servings.


What Are The Ingredients For Roasted Vegetable Salad Recipe?

The ingredients for Roasted Vegetable Salad are:

2 c. sliced zucchini (about 2 small)
2 fresh medium red bell peppers
2 medium summer squash
4 cloves garlic, minced
10 spears fresh asparagus
2 c. fresh mushrooms
8 Tbsp (1/4 c. fat free italian dressing
4 t. reduced-fat parmasan cheese


How Do I Make Roasted Vegetable Salad?

Here is how you make Roasted Vegetable Salad:

1. Spray large baking pan with non-stick cooking or olive oil spray.2. Slice zucchini & summer squash into rounds (or half-rounds if large). Slice red peppers into 1/2 strips. Slice mushrooms into quarters. Cut asparagus into 1-1/2 inch pieces.3. Layer vegetables shallow layer in baking dish.4. Bake vegetables at 400 degrees for 20-30 minutes, or until tender.5. In a bowl, toss roasted vegetables with the fat-free Italian (or fat-free balsamic) salad dressing. Note: 8 Tbsp equals about 1/4 c. salad dressing.6. Divide roasted vegetables and spinach into equal portions. Serve roasted vegetables on bed of spinach. Sprinkle each serving with 1 t. reduced-fat grated parmesan cheese.Number of Servings: 4Recipe submitted by SparkPeople user YASMINDURAN.


What's The Nutritional Info For Roasted Vegetable Salad?

The nutritional information for Roasted Vegetable Salad is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 124.3
  • Total Fat: 2.1 g
  • Cholesterol: 6.0 mg
  • Sodium: 569.3 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 6.6 g
  • Protein: 8.0 g

What Type Of Cuisine Is Roasted Vegetable Salad?

Roasted Vegetable Salad is Italian cuisine.


What Dietary Needs Does Roasted Vegetable Salad Meet?

The dietary needs meet for Roasted Vegetable Salad is Vegetarian


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