The recipe Salmon with Tomatos, Onions and Capers

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Salmon with Tomatos, Onions and Capers recipe is a Italian Dinner meal that takes 25 minutes to make. If you enjoy Italian for Dinner, you will like Salmon with Tomatos, Onions and Capers!

Salmon with Tomatos, Onions and Capers

Salmon with Tomatos, Onions and Capers Recipe
Salmon with Tomatos, Onions and Capers

I had a ton of tomatoes and bought salmon on sale. Having never made salmon before I surfed the internet looking for an easy salmon recipe that had tomatoes.. and that looked healthy and this is what I found on Simply Recipes... I made it that night and it was delicious! And I just had to share it with others! Enjoy!

What Course Is Salmon with Tomatos, Onions and Capers?

Salmon with Tomatos, Onions and Capers is for Dinner.


How Long Does Salmon with Tomatos, Onions and Capers Recipe Take To Prepare?

Salmon with Tomatos, Onions and Capers takes 20 minutes to prepare.


How Long Does Salmon with Tomatos, Onions and Capers Recipe Take To Cook?

Salmon with Tomatos, Onions and Capers takes 25 minutes to cook.


How Many Servings Does Salmon with Tomatos, Onions and Capers Recipe Make?

Salmon with Tomatos, Onions and Capers makes 4 servings.


What Are The Ingredients For Salmon with Tomatos, Onions and Capers Recipe?

The ingredients for Salmon with Tomatos, Onions and Capers are:

3 Tbsp olive oil
1 medium onion, chopped
2 garlic cloves, minced
2 large fresh tomatoes, diced
1 Tbsp fresh thyme leaves, chopped
2 teaspoons freshly grated lemon zest
juice of one half lemon
2 Tbsp capers, drained
1/3 cup white wine
1/4 cup water
Salt and pepper to taste
2 fresh salmon fillets, 8 oz ea.


How Do I Make Salmon with Tomatos, Onions and Capers?

Here is how you make Salmon with Tomatos, Onions and Capers:

1. In a large, wide (at least 12 inches wide) saucepan (one that has a cover), heat the olive oil on medium heat. Add the onions and cook, stirring regularly,until just beginning to brown, about 5 minutes. Add the garlic and cook for 1 minute. Raise the heat to medium-high and the tomatoes, thyme, lemon zest, lemon juice and capers. Simmer for 10 minutes, adding a little water if needed to prevent the sauce from getting too dry. Salt and pepper to taste.2. Add 1/3 cup white wine - a simply Chardonnay will work. Add 1/4 cup of water. Bring to simmer. Place the fillets in the pan on top of the sauce, skin side down.3. Cover and reduce heat to medium-low. Cook for 5 - 10 mins, depending on the thickness of the fillets. Test the fillets with a fork for doneness. The fish should still be somewhat rare in the middle, but not raw.4. Serve immediately with tomato sauce generously applied.Serves 4Number of Servings: 4Recipe submitted by SparkPeople user ~*HAPPY*~.


What's The Nutritional Info For Salmon with Tomatos, Onions and Capers?

The nutritional information for Salmon with Tomatos, Onions and Capers is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 435.7
  • Total Fat: 26.4 g
  • Cholesterol: 109.3 mg
  • Sodium: 223.5 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 1.4 g
  • Protein: 40.2 g

What Type Of Cuisine Is Salmon with Tomatos, Onions and Capers?

Salmon with Tomatos, Onions and Capers is Italian cuisine.


What Dietary Needs Does Salmon with Tomatos, Onions and Capers Meet?

The dietary needs meet for Salmon with Tomatos, Onions and Capers is Low Carb


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