Italian

Meat Sauce, tomato and 66g beef per serve is for Dinner.

Meat Sauce, tomato and 66g beef per serve takes 25 minutes to prepare.

Meat Sauce, tomato and 66g beef per serve takes 180 minutes to cook.

Meat Sauce, tomato and 66g beef per serve makes 6 servings.

The ingredients for Meat Sauce, tomato and 66g beef per serve are:

Onion Brown 90g
Garlic, 6 cloves finely grated
Carrot, raw 50g grated
Celery, 1 small Stalk finely chopped
Ground Beef, lean 400g
Crushed Tomato or Tomato Pasata, 200g
Red Wine, 0.5 cup
Beef Stock, 1 cup or more
Bay Leaf, remove before serving
Oregano, ground 0.5 tsp or to taste
Basil, fresh 5 leaves
Water to prevent drying

Here is how you make Meat Sauce, tomato and 66g beef per serve:

1. Brown the Ground beef and strain of excess fat2. Saute the onions until soft3. Saute the grated carrot and chopped celery4. Saute the Garlic5. Add Red Wine, Bay Leaves, Oregano and simmer6. Add back the Ground Beef and simmer for about 10 mins7. Cover with the Beef stock and simmer for 2 hrs, usually the longer you simmer the better the sauce. Top up with water if too dry8. Add the Basil leaves in the last half hour of simmer time9. Remove Bay leaves before serving10. Add Salt and Pepper to your taste11. Serve over 1 cup Cooked pasta, your choice12. Makes 6 x 0.5 metric cup servings.Number of Servings: 6Recipe submitted by SparkPeople user WENDY334.

The nutritional information for Meat Sauce, tomato and 66g beef per serve is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 221.7

• Total Fat: 14.0 g
• Cholesterol: 50.0 mg
• Sodium: 179.8 mg
• Total Carbs: 6.6 g
• Dietary Fiber: 1.3 g
• Protein: 13.7 g

Meat Sauce, tomato and 66g beef per serve is Italian cuisine.