Italian

Cauliflower Alfredo-ish Sauce is for Dinner.

Cauliflower Alfredo-ish Sauce takes 15 minutes to prepare.

Cauliflower Alfredo-ish Sauce takes 24 minutes to cook.

Cauliflower Alfredo-ish Sauce makes 8 servings.

The ingredients for Cauliflower Alfredo-ish Sauce are:

2 heads cauliflower
2 tablespoons Olive oil
8 cloves garlic, minced
1 cup vegetable broth
1 tablespoon italian seasoning
1 tablespoon onion powder
2 cups sliced mushrooms
Salt and pepper to taste
(Optional) 1 cup almond milk
(Optional) chopped fresh basil

Here is how you make Cauliflower Alfredo-ish Sauce:

Separate florets from cauliflower headBoil in water for 15 minutesSaut? garlic in olive oil 2-3 minutesAdd cauliflower to blender along with 1 cup vegetable broth, garlic and olive oil it was saut?ed in, and seasonings.Blend for 2 minutes or until creamy and smooth.You can adjust consistency by adding almond milk if neededAdd salt and pepper to tasteSaut? mushrooms in olive oil and add to sauceServe over cooked pastaGarnish with chopped fresh basil if desiredServing Size: Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user APRIL_V_2.

The nutritional information for Cauliflower Alfredo-ish Sauce is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 77.7

• Total Fat: 3.9 g
• Cholesterol: 0.0 mg
• Sodium: 161.8 mg
• Total Carbs: 8.4 g
• Dietary Fiber: 3.8 g
• Protein: 3.6 g

Cauliflower Alfredo-ish Sauce is Italian cuisine.

The dietary needs meet for Cauliflower Alfredo-ish Sauce is Vegan