Italian

Lighter Alfredo Sauce takes several minutes to prepare.

Lighter Alfredo Sauce takes 5 minutes to cook.

Lighter Alfredo Sauce makes 6 servings.

The ingredients for Lighter Alfredo Sauce are:

2 tsp olive oil
4 tsp minced garlic
2 cups skim milk
1 cup low sodium chicken broth
3 tbsp all purpose flour
1/4 tsp sea salt
1/4 tsp black pepper
1/2 cup freshly grated parmigiano

Here is how you make Lighter Alfredo Sauce:

In a medium saucepan, heat oil over medium heat. Add garlic and saute.Add milk, chicken broth, flour, salt and pepper over low heat until smooth and thick. Continue to cook over medium low heat, stirring frequently, until the sauce is thick. Stir in Parmesan cheese.Makes 6 servings (approx 1/2 cup each)Number of Servings: 6Recipe submitted by SparkPeople user HAWGWILD1.

The nutritional information for Lighter Alfredo Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 91.4

• Total Fat: 4.2 g
• Cholesterol: 10.5 mg
• Sodium: 298.8 mg
• Total Carbs: 7.4 g
• Dietary Fiber: 0.2 g
• Protein: 5.9 g

Lighter Alfredo Sauce is Italian cuisine.