The recipe Super Easy Healthy Alfredo Sauce

Made From Scratch Recipes

Super Easy Healthy Alfredo Sauce recipe is a Italian Dinner meal that takes 10 minutes to make. If you enjoy Italian for Dinner, you will like Super Easy Healthy Alfredo Sauce!

Super Easy Healthy Alfredo Sauce

Super Easy Healthy Alfredo Sauce Recipe
Super Easy Healthy Alfredo Sauce

Love the alfredo, hate the fat? This easy recipe pares down the calories to under 150 per 3/4 cup serving.

What Course Is Super Easy Healthy Alfredo Sauce?

Super Easy Healthy Alfredo Sauce is for Dinner.


How Long Does Super Easy Healthy Alfredo Sauce Recipe Take To Prepare?

Super Easy Healthy Alfredo Sauce takes 10 minutes to prepare.


How Long Does Super Easy Healthy Alfredo Sauce Recipe Take To Cook?

Super Easy Healthy Alfredo Sauce takes 10 minutes to cook.


How Many Servings Does Super Easy Healthy Alfredo Sauce Recipe Make?

Super Easy Healthy Alfredo Sauce makes 8 servings.


What Are The Ingredients For Super Easy Healthy Alfredo Sauce Recipe?

The ingredients for Super Easy Healthy Alfredo Sauce are:

1/2 cup I Can't Believe It's Not Butter, Light
8 oz (one package) fat free cream cheese
2 cups fat free skim milk
2 oz grated parmesan cheese
1 cup chopped broccoli, can use frozen
3 cloves garlic, minced
1/8 tsp pepper
2 tsp garlic powder


How Do I Make Super Easy Healthy Alfredo Sauce?

Here is how you make Super Easy Healthy Alfredo Sauce:

Use just enough ICBINB to saute the garlic until fragrant; then add the remaining ICBINB in a medium, non-stick saucepan over medium heat. Add cream cheese and garlic powder, stirring with wire whisk until smooth. Add milk, a little at a time, whisking to smooth out lumps. Stir in Parmesan, broccoli and pepper. Remove from heat when sauce reaches desired consistency. Sauce will thicken rapidly, thin with milk if cooked too long. Makes eight 3/4 cup servings.Number of Servings: 8Recipe submitted by SparkPeople user FAELFE.


What's The Nutritional Info For Super Easy Healthy Alfredo Sauce?

The nutritional information for Super Easy Healthy Alfredo Sauce is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 138.2
  • Total Fat: 7.7 g
  • Cholesterol: 9.1 mg
  • Sodium: 407.0 mg
  • Total Carbs: 6.4 g
  • Dietary Fiber: 0.4 g
  • Protein: 9.6 g

What Type Of Cuisine Is Super Easy Healthy Alfredo Sauce?

Super Easy Healthy Alfredo Sauce is Italian cuisine.


What Dietary Needs Does Super Easy Healthy Alfredo Sauce Meet?

The dietary needs meet for Super Easy Healthy Alfredo Sauce is Vegetarian


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