The recipe High Protein/Low-Fat Alfredo Sauce

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High Protein/Low-Fat Alfredo Sauce recipe is a Italian meal that takes 10 minutes to make. If you enjoy Italian for , you will like High Protein/Low-Fat Alfredo Sauce!

High Protein/Low-Fat Alfredo Sauce

High Protein/Low-Fat Alfredo Sauce Recipe
High Protein/Low-Fat Alfredo Sauce

use over pasta, add veggies for even more goodness!

How Long Does High Protein/Low-Fat Alfredo Sauce Recipe Take To Prepare?

High Protein/Low-Fat Alfredo Sauce takes 2 minutes to prepare.


How Long Does High Protein/Low-Fat Alfredo Sauce Recipe Take To Cook?

High Protein/Low-Fat Alfredo Sauce takes 10 minutes to cook.


How Many Servings Does High Protein/Low-Fat Alfredo Sauce Recipe Make?

High Protein/Low-Fat Alfredo Sauce makes 4 servings.


What Are The Ingredients For High Protein/Low-Fat Alfredo Sauce Recipe?

The ingredients for High Protein/Low-Fat Alfredo Sauce are:

1 cup Fat-free half and half
1/2 cup grated parmesan cheese
Pepper and garlic to taste


How Do I Make High Protein/Low-Fat Alfredo Sauce?

Here is how you make High Protein/Low-Fat Alfredo Sauce:

Heat all ingredients over medium heat, stirring constantly, until cheese is melted and sauce thickens. Add more garlic and pepper to taste, if desired. Pour 1/4c over your favorite whole wheat pasta. Add grilled veggies if you like.Number of Servings: 4Recipe submitted by SparkPeople user MELYNN68.


What's The Nutritional Info For High Protein/Low-Fat Alfredo Sauce?

The nutritional information for High Protein/Low-Fat Alfredo Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 97.4
  • Total Fat: 4.8 g
  • Cholesterol: 13.3 mg
  • Sodium: 329.5 mg
  • Total Carbs: 6.5 g
  • Dietary Fiber: 0.2 g
  • Protein: 7.1 g

What Type Of Cuisine Is High Protein/Low-Fat Alfredo Sauce?

High Protein/Low-Fat Alfredo Sauce is Italian cuisine.


What Dietary Needs Does High Protein/Low-Fat Alfredo Sauce Meet?

The dietary needs meet for High Protein/Low-Fat Alfredo Sauce is Low Fat


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