Italian

Garlic White Sauce takes several minutes to prepare.

Garlic White Sauce takes several minutes to cook.

Garlic White Sauce makes 4 servings.

The ingredients for Garlic White Sauce are:

1 tsp olive oil
4 cloves garlic (minced)
4 tbsp basil
4 oz fat free cream cheese
1/2 cup fat free cottage cheese
1/3 cup shredded Parmesan cheese
2 oz white wine (optional)
1/2 cup water

Here is how you make Garlic White Sauce:

In a medium sauce pan cook minced garlic and basil in olive oil for about 30 seconds.Reduce heat.Add cottage cheese, cream cheese, and Parmesan.Cook on medium/low heat, stirring often, for approx. 5 minutes or until sauce is smooth.Add wine and water.Cook on low for 2 - 3 minutes until sauce thickens.Spoon over some whole wheat pasta and serve immediately. I serve this on the side of grilled chicken too. Number of Servings: 4Recipe submitted by SparkPeople user BRANDNEWJULIE.

The nutritional information for Garlic White Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 92.6

• Total Fat: 3.6 g
• Cholesterol: 12.6 mg
• Sodium: 322.0 mg
• Total Carbs: 2.8 g
• Dietary Fiber: 0.2 g
• Protein: 11.8 g

Garlic White Sauce is Italian cuisine.

The dietary needs meet for Garlic White Sauce is Low Fat