Italian

Grassfed Meatballs and Sauce is for Dinner.

Grassfed Meatballs and Sauce takes 30 minutes to prepare.

Grassfed Meatballs and Sauce takes 60 minutes to cook.

Grassfed Meatballs and Sauce makes 6 servings.

The ingredients for Grassfed Meatballs and Sauce are:

Meatballs:
2 lb. grassfed ground beef
2 slices Ezekiel sprouted grain bread
1 egg
1/4 c. milk
1 medium onion finely chopped
2 T. fresh oregano, finely chopped
2 cloves of garlic, minced
1/2 c. freshly grated Parmesan cheese
1/4 c. finely chopped fresh parsley
1 tsp. sea salt
Sauce:
1 c. chopped onion
2 cloves garlic
1 T. EVOO
1 jar Marinara or favorite spaghetti sauce
1 16 oz. can chopped tomatoes
1/2 (6 oz) can or jar of tomato paste
1 c. chopped mushrooms (portabella)

Here is how you make Grassfed Meatballs and Sauce:

Tear bread into pieces, mix with egg and milk. Add ground beef and rest of meatbell ingredients and mix well. Form into small meatballs (about the size of a walnut or a little larger). Place in a 9x13 pan and bake at 350 degrees for 30 min. In large pot, cook onion and garlic in EVOO until onion is wilted. Add rest of sauce ingredients and mix well. Add meatballs and simmer for 30-45 minutes. Serve over cooked pasta. (approx. 5 meatballs)

The nutritional information for Grassfed Meatballs and Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 480.7

• Total Fat: 29.4 g
• Cholesterol: 129.1 mg
• Sodium: 1,186.4 mg
• Total Carbs: 21.9 g
• Dietary Fiber: 4.7 g
• Protein: 36.1 g

Grassfed Meatballs and Sauce is Italian cuisine.