The recipe Eggplant Parmesan -- No Noodles or Sauce

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Eggplant Parmesan -- No Noodles or Sauce recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Eggplant Parmesan -- No Noodles or Sauce!

Eggplant Parmesan -- No Noodles or Sauce

Eggplant Parmesan -- No Noodles or Sauce Recipe
Eggplant Parmesan -- No Noodles or Sauce

This is identical to my eggplant parmesan recipe BUT it serves six instead of four and unlike the other does not include noodles or sauce. Sometimes I just want the eggplant part (or I do not have time to make more noodles) and I wanted a reflection of that in my tracker (i.e. 250 calories less!). Let me reiterate: this is not "diet" eggplant parmesan. This is delicious authentic eggplant parmesan with no "shortcuts." It is worth EVERY bite.

What Course Is Eggplant Parmesan -- No Noodles or Sauce?

Eggplant Parmesan -- No Noodles or Sauce is for Dinner.


How Long Does Eggplant Parmesan -- No Noodles or Sauce Recipe Take To Prepare?

Eggplant Parmesan -- No Noodles or Sauce takes 60 minutes to prepare.


How Long Does Eggplant Parmesan -- No Noodles or Sauce Recipe Take To Cook?

Eggplant Parmesan -- No Noodles or Sauce takes 30 minutes to cook.


How Many Servings Does Eggplant Parmesan -- No Noodles or Sauce Recipe Make?

Eggplant Parmesan -- No Noodles or Sauce makes 6 servings.


What Are The Ingredients For Eggplant Parmesan -- No Noodles or Sauce Recipe?

The ingredients for Eggplant Parmesan -- No Noodles or Sauce are:

1.5 Large eggplants
1 c. Italian style breadcrumbs
2 eggs
2.5 T oil
8 oz. part-skim mozzarella
.75 c sweet tomato basil sauce.


How Do I Make Eggplant Parmesan -- No Noodles or Sauce?

Here is how you make Eggplant Parmesan -- No Noodles or Sauce:

Slice eggplant thinly and spread in a single layer on paper towels. Salt liberally and let sit for 30 minutes. This cuts the bitterness and is essential for any eggplant recipe. Rinse salt off and pat dry.Pour .5 T of oil into a nonstick skillet. Scramble eggs in bowl then dip slices in egg, crumbs, and arrange single layer in pan. Brown, flip, arrange in a 9x13. Repeat with remaining eggplant slices and oil.Once a full layer of eggplant slices is in pan, cover with 2 ounces of cheese. Continue until all eggplant is used as is all cheese. Pour sauce over casserole. Bake uncovered at 350 degrees for 15 minutes.Makes six huge servings (1/6 of a 9x13 pan).Number of Servings: 6Recipe submitted by SparkPeople user RACHELMARLENA.


What's The Nutritional Info For Eggplant Parmesan -- No Noodles or Sauce?

The nutritional information for Eggplant Parmesan -- No Noodles or Sauce is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 297.3
  • Total Fat: 15.3 g
  • Cholesterol: 92.8 mg
  • Sodium: 634.6 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 4.6 g
  • Protein: 15.8 g

What Type Of Cuisine Is Eggplant Parmesan -- No Noodles or Sauce?

Eggplant Parmesan -- No Noodles or Sauce is Italian cuisine.


What Dietary Needs Does Eggplant Parmesan -- No Noodles or Sauce Meet?

The dietary needs meet for Eggplant Parmesan -- No Noodles or Sauce is Vegetarian


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