Italian

Faux Alfredo Sauce is for Dinner.

Faux Alfredo Sauce takes 60 minutes to prepare.

Faux Alfredo Sauce takes several minutes to cook.

Faux Alfredo Sauce makes 1 servings.

The ingredients for Faux Alfredo Sauce are:

1/4 cup sunflower seeds*
1/3 cup water
1/2 small garlic clove
1 tsp unpasteurized white miso or 1/2 tsp Sea Salt
1 tsp fresh lemon juice
1 sprinkle of cayenne
1 T nutritional yeast sauce

* if you want creamier or instead of this low fat version then increase your seeds/ nuts to 1/3 to 1/2 cup and your water to 1/2 cup

Optional:
Sprinkle additional Nutritional Yeast on top of your "pasta" if you want a cheesier flavor

Add Raw Marinated Mushrooms on top of your "pasta"

Here is how you make Faux Alfredo Sauce:

The 60 mins. do not include the soak time of your seeds. It is just for the prep and sitting on the counter to thicken up.Soak your sunflower seeds in water to plump them up and make them creamier. Drain water before adding to your Processor. I use my Magic Bullet.Throw all of the ingredients into your small Food Processor except for the Nutritional Yeast. Blend well.Stir in the 1 Tbsp. Nutritional Yeast into your blended mixture. Let sit on the counter for 1/2 to 1 hour so the "sauce" thickens.Serving Size:?1

The nutritional information for Faux Alfredo Sauce is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 226.4

• Total Fat: 16.5 g
• Cholesterol: 0.0 mg
• Sodium: 23.5 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 6.8 g
• Protein: 10.8 g

Faux Alfredo Sauce is Italian cuisine.

The dietary needs meet for Faux Alfredo Sauce is Vegan