The recipe Parisbaby's Perfect Meatless Pasta Sauce
Parisbaby's Perfect Meatless Pasta Sauce recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Parisbaby's Perfect Meatless Pasta Sauce!
Parisbaby's Perfect Meatless Pasta Sauce
- What Course Is Parisbaby's Perfect Meatless Pasta Sauce?
- How Long Does Parisbaby's Perfect Meatless Pasta Sauce Recipe Take To Prepare?
- How Long Does Parisbaby's Perfect Meatless Pasta Sauce Recipe Take To Cook?
- How Many Servings Does Parisbaby's Perfect Meatless Pasta Sauce Recipe Make?
- What Are The Ingredients For Parisbaby's Perfect Meatless Pasta Sauce Recipe?
- How Do I Make Parisbaby's Perfect Meatless Pasta Sauce?
- What's The Nutritional Info For Parisbaby's Perfect Meatless Pasta Sauce?
- What Type Of Cuisine Is Parisbaby's Perfect Meatless Pasta Sauce?
- What Dietary Needs Does Parisbaby's Perfect Meatless Pasta Sauce Meet?
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This meaty-tasting meatless sauce offers excellent quantities of those vitamins and minerals often missing from a traditional meatless diet, and is in part "boosted" by using a prepared soy product sold nearly everywhere in North America. It's a delicious alternative to meat, and really makes this sauce filling and nutritious! If not available in your region, substitute with Textured Vegetable Protein (TVP), Boca Burger Crumbles, or your favourite soy-based protein.Note: The sodium levels for regular canned diced and crushed tomatoes would be very high for those monitoring their sodium intake, so be sure to use fresh tomatoes or buy reduced salt canned tomatoes, tomato paste, and soy sauce. What Course Is Parisbaby's Perfect Meatless Pasta Sauce?Parisbaby's Perfect Meatless Pasta Sauce is for Dinner. How Long Does Parisbaby's Perfect Meatless Pasta Sauce Recipe Take To Prepare?Parisbaby's Perfect Meatless Pasta Sauce takes 30 minutes to prepare. How Long Does Parisbaby's Perfect Meatless Pasta Sauce Recipe Take To Cook?Parisbaby's Perfect Meatless Pasta Sauce takes 30 minutes to cook. How Many Servings Does Parisbaby's Perfect Meatless Pasta Sauce Recipe Make?Parisbaby's Perfect Meatless Pasta Sauce makes 6 servings. What Are The Ingredients For Parisbaby's Perfect Meatless Pasta Sauce Recipe?The ingredients for Parisbaby's Perfect Meatless Pasta Sauce are: 2 tsp Extra Virgin Olive Oil1 cup Onions, chopped 1/2 cup Celery, diced 1/2 cup Green Peppers, chopped 3 cups Yellow/Orange/Red Peppers, diced 2 cloves Garlic, crushed 1 pkg Yves Veggie Cuisine - Italian Veggie Ground Round 2.5 cups tinned Diced Tomatoes (no salt added) - about 1 1/2 -2 tins 1 tin Tomato Paste (no salt added) 1 tbsp Oregano, ground 1 tbsp black pepper 1 tbsp Basil 1 tsp Tabasco Sauce 2 tbsp Soy Sauce 2 tsp Worcestershire Sauce 1 tbsp Lemon Juice, bottled or fresh How Do I Make Parisbaby's Perfect Meatless Pasta Sauce?Here is how you make Parisbaby's Perfect Meatless Pasta Sauce: Heat olive oil in large fry-pan at medium heat; add onions, celery, peppers, and garlic and gently fry for 5 minutes. Add Italian Ground Round; combine and fry for another 6-8 minutes. Add tomatoes and tomato paste; combine and let mixture cook at medium for 10 minutes (use a spatter screen if available), stirring frequently. Taste for flavour at this stage; add herbs. If desired, add soy sauce, Worcestershire sauce and Tabasco sauce to taste. Stir and let simmer at medium-low for 10 minutes, stirring occasionally. Just prior to serving, add lemon juice (a chef trick to "brighten up" flavours!) and stir in.Makes 6 generous portions; serve over pasta or rice, or cook a little longer to thicken and use for Sloppy Joes!Serving Size:?Makes 6 1.5-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user PARISBABY.What's The Nutritional Info For Parisbaby's Perfect Meatless Pasta Sauce?The nutritional information for Parisbaby's Perfect Meatless Pasta Sauce is:
What Type Of Cuisine Is Parisbaby's Perfect Meatless Pasta Sauce?Parisbaby's Perfect Meatless Pasta Sauce is Italian cuisine. What Dietary Needs Does Parisbaby's Perfect Meatless Pasta Sauce Meet?The dietary needs meet for Parisbaby's Perfect Meatless Pasta Sauce is Vegetarian |
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