The recipe Pasta Primivera Sauce (Vegan)

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Pasta Primivera Sauce (Vegan) recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like Pasta Primivera Sauce (Vegan)!

Pasta Primivera Sauce (Vegan)

Pasta Primivera Sauce (Vegan) Recipe
Pasta Primivera Sauce (Vegan)

A tasty way to get 2 servings of vegetables. Serve over pasta with Parmesan (or vegan substitute) if desired.

What Course Is Pasta Primivera Sauce (Vegan)?

Pasta Primivera Sauce (Vegan) is for Dinner.


How Long Does Pasta Primivera Sauce (Vegan) Recipe Take To Prepare?

Pasta Primivera Sauce (Vegan) takes 10 minutes to prepare.


How Long Does Pasta Primivera Sauce (Vegan) Recipe Take To Cook?

Pasta Primivera Sauce (Vegan) takes 15 minutes to cook.


How Many Servings Does Pasta Primivera Sauce (Vegan) Recipe Make?

Pasta Primivera Sauce (Vegan) makes 4 servings.


What Are The Ingredients For Pasta Primivera Sauce (Vegan) Recipe?

The ingredients for Pasta Primivera Sauce (Vegan) are:

1/4 cup olive oil
6 cloves minced garlic
1 Tbsp Italian seasoning
1/4 tsp salt
2 Tbsp white whole wheat flour
1/2 cup white wine
1/2 cup EdenSoy Extra original soy milk
1 1/2 cups chopped broccoli (about one spear)
1 cup chopped carrots
1 cup chopped sweet peppers
1 1/2 cups artichoke hearts


How Do I Make Pasta Primivera Sauce (Vegan)?

Here is how you make Pasta Primivera Sauce (Vegan):

Heat olive oil in pan. Saute vegetables and garlic lightly, add 'hard' veggies such as carrots and broccoli first. You want to veggies to stay firm. **If you are using frozen veggies, defrost fist and add them after the flour**Add herbs, salt, and flour. Stir until combined. Add wine and stir until liquid looks milky. Reduce heat to simmer and add soy milk. Simmer until thickened. Check seasoning and add a bit more salt or Italian seasoning if required.You can substitute just about any vegetables you have handy.Makes 4 1 cup servingsNumber of Servings: 4


What's The Nutritional Info For Pasta Primivera Sauce (Vegan)?

The nutritional information for Pasta Primivera Sauce (Vegan) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 218.7
  • Total Fat: 14.7 g
  • Cholesterol: 0.0 mg
  • Sodium: 208.2 mg
  • Total Carbs: 14.3 g
  • Dietary Fiber: 4.4 g
  • Protein: 4.4 g

What Type Of Cuisine Is Pasta Primivera Sauce (Vegan)?

Pasta Primivera Sauce (Vegan) is Italian cuisine.


What Dietary Needs Does Pasta Primivera Sauce (Vegan) Meet?

The dietary needs meet for Pasta Primivera Sauce (Vegan) is Vegan


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