Italian

Pasta w/Veggie Tomato Sauce is for Dinner.

Pasta w/Veggie Tomato Sauce takes 5 minutes to prepare.

Pasta w/Veggie Tomato Sauce takes 45 minutes to cook.

Pasta w/Veggie Tomato Sauce makes 4 servings.

The ingredients for Pasta w/Veggie Tomato Sauce are:

Barilla Plus Angel Hair (uncooked), 8 oz
Olive Oil, Extra Virgin, 1 tbs
Broccoli, fresh, 0.5 cup, diced really small (use food processor)
Carrots, raw, .5 cup, grated (use food processor)
Garlic powder, 2 tbsp
*Dried Onion Flakes, 1 tbsp
*Mrs Dash Italian Medley Seasoning Blend, 2 tsp
*Dried Oregano, 2 tsp
Spinach, fresh, .5 cup
*Meijer Organic Tomato Paste, 20 tbsp
Kraft Reduced Fat Parmesan Cheese (grated) -(2 tsp), 20 tsp
Pacific Natural Foods Organic Low Sodium Chicken Broth, 1 cup, 1 serving

Here is how you make Pasta w/Veggie Tomato Sauce:

--Heat oil over medium heat and add broccoli, carrots, onion flakes, and seasoning. Cook over medium heat for ~6 minutes. Add shredded spinach and 1/2 cup water. Simmer for 2-3 minutes.--Add tomato paste (1 can of meijer organic tomato paste -- I used No salt added) with 1 can of water.--Add Chicken broth and additional water (if needed) to obtain desired consistency.--Simmer on med-low heat for 20-30 minutes. The longer it simmers -- better the flavor.--Cook 1/2 pkg of pasta as directed on package.--Add sauce to pasta as servedServing Size: makes 4 servings with ~ 1 cup pasta & 0.5 cups of sauceNumber of Servings: 4Recipe submitted by SparkPeople user REALTORBECKIE.

The nutritional information for Pasta w/Veggie Tomato Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 437.5

• Total Fat: 10.7 g
• Cholesterol: 25.0 mg
• Sodium: 471.6 mg
• Total Carbs: 67.2 g
• Dietary Fiber: 8.0 g
• Protein: 19.4 g

Pasta w/Veggie Tomato Sauce is Italian cuisine.