Italian

Pumpkin Pasta Sauce is for Dinner.

Pumpkin Pasta Sauce takes 10 minutes to prepare.

Pumpkin Pasta Sauce takes 15 minutes to cook.

Pumpkin Pasta Sauce makes 4 servings.

The ingredients for Pumpkin Pasta Sauce are:

Pumpkin, cooked, 2 cup, mashed (NOT pumpkin pie mix. You want just mashed pumpkin)
Parmesan Cheese, grated, .25 cup
Fresh sage, 10 leaves chopped
Garlic, 3 cloves chopped
Onions, raw, .5 large chopped
Olive Oil, 1 tbsp
Vegetable Broth, 0.75 cup
Pepper, black, 1 tsp
8 ounces whole wheat spiral pasta (It catches the sauce better than regular spaghetti.)

Here is how you make Pumpkin Pasta Sauce:

Heat olive oil in a large skillet over medium-high heat. Meanwhile put a large pot of water on to boil. Add garlic and onions to olive oil and allow to brown (about 2 minutes). Add chopped sage leaves and cook another two minutes. Add cooked pumpkin puree and stir well. Add broth to thin. Season with pepper and salt, if desired. Thin with additional pasta cooking water if desired. Drain pasta and add to the sauce pan. Stir well to coat. Sprinkle with parmesan before serving. Serves four 3/4 cup servings. Number of Servings: 4Recipe submitted by SparkPeople user SP_STEPF.

The nutritional information for Pumpkin Pasta Sauce is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 289.0

• Total Fat: 6.5 g
• Cholesterol: 4.9 mg
• Sodium: 594.2 mg
• Total Carbs: 43.8 g
• Dietary Fiber: 8.1 g
• Protein: 13.0 g

Pumpkin Pasta Sauce is Italian cuisine.

The dietary needs meet for Pumpkin Pasta Sauce is Vegetarian