Italian

Quinoa in pasta sauce is for Dinner.

Quinoa in pasta sauce takes 10 minutes to prepare.

Quinoa in pasta sauce takes 15 minutes to cook.

Quinoa in pasta sauce makes 2 servings.

The ingredients for Quinoa in pasta sauce are:

.5 serving 1 Med. Green Bell Pepper
1 cup Peas, frozen
1 cup Catelli Garden Select Garlic and Onion Pasta Sauce (by KITSCHYCOO1)
3 teaspoon Soup, bouillon cubes and granules, low sodium, dry
2 cup (8 fl oz) Water, tap
1 cup Quinoa
1 bunch Spinach, fresh
.25 tsp Spices, Cumin Powder (by MZTRACY)
1 tsp Coriander seed
1 dash Pepper, black

Here is how you make Quinoa in pasta sauce:

1. Cook quinoa as per instructions, adding bouillon cubes for flavour. 2. As it is nearly cooked, add frozen peas, cumin and coriander powders, ground pepper, spinach, and chopped green bell pepper. Stir everything together. 3. Once spinach is wilted and the peas thawed through, remove pan from heat. Let sit for 5 minutes. 4. Serve warm. Serving Size: 2 main servings or 4 side servingsNumber of Servings: 2Recipe submitted by SparkPeople user WILDEWIT.

The nutritional information for Quinoa in pasta sauce is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 271.4

• Total Fat: 3.3 g
• Cholesterol: 0.0 mg
• Sodium: 610.5 mg
• Total Carbs: 48.1 g
• Dietary Fiber: 12.2 g
• Protein: 14.0 g

Quinoa in pasta sauce is Italian cuisine.

The dietary needs meet for Quinoa in pasta sauce is Vegan