The recipe Tal's On-the-Fly Pasta Sauce

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Tal's On-the-Fly Pasta Sauce recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Tal's On-the-Fly Pasta Sauce!

Tal's On-the-Fly Pasta Sauce

Tal's On-the-Fly Pasta Sauce Recipe
Tal's On-the-Fly Pasta Sauce

My 15-year-old son wanted to make a fresh, healthy lunch for family and company one Sunday. Unfortunately, I, um... came home with a hangover Saturday night, and couldn't get my rear in gear Sunday morning to do some proper grocery shopping.Tal (my son) had just bought some lovely garlic-parsley pasta at a farmer's market the day before; this is the recipe we came up with to create a lovely, if slightly unusual, pasta sauce with the ingredients we had on hand. We had a lot of people to feed; you can cut the recipe in half, or even go one-forth, for a more reasonable family meal batch.

What Course Is Tal's On-the-Fly Pasta Sauce?

Tal's On-the-Fly Pasta Sauce is for Dinner.


How Long Does Tal's On-the-Fly Pasta Sauce Recipe Take To Prepare?

Tal's On-the-Fly Pasta Sauce takes 10 minutes to prepare.


How Long Does Tal's On-the-Fly Pasta Sauce Recipe Take To Cook?

Tal's On-the-Fly Pasta Sauce takes 30 minutes to cook.


How Many Servings Does Tal's On-the-Fly Pasta Sauce Recipe Make?

Tal's On-the-Fly Pasta Sauce makes 16 servings.


What Are The Ingredients For Tal's On-the-Fly Pasta Sauce Recipe?

The ingredients for Tal's On-the-Fly Pasta Sauce are:

3 - medium, fresh tomatoes (we went organic)
2 - medium carrots (again, the ones we had were organic)
12 oz. (two 6-oz cans) - tomato paste (we used Muir Glen organic)
1.5 cups - water (or less for thicker texture; more for thinner)
1 can - Campbell's "Healthy Request" Tomato Soup (or regular, but there's less sodium in the "Healthy Request" line)
2 tsp - Mrs. Dash's seasoning blend
2 Tbs - minced garlic
1 tsp - crushed red pepper


How Do I Make Tal's On-the-Fly Pasta Sauce?

Here is how you make Tal's On-the-Fly Pasta Sauce:

1) Peel, then grate the carrots.2) Dice or finely chop the tomatoes.3) In a large (or appropriately-sized, for reduced batch) saucepan, combine water, tomato soup, and tomato paste. Bring to a low, slow boil.4) Slowly add in remaining ingredients.5) Reduce heat; cover pot and simmer for 20 - 40 minutes.6) Serve and enjoy!Makes about 16 1/2-cup servings.Number of Servings: 16Recipe submitted by SparkPeople user TAROTGARDEN.


What's The Nutritional Info For Tal's On-the-Fly Pasta Sauce?

The nutritional information for Tal's On-the-Fly Pasta Sauce is:

  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 46.1
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.6 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 1.0 g

What Type Of Cuisine Is Tal's On-the-Fly Pasta Sauce?

Tal's On-the-Fly Pasta Sauce is Italian cuisine.


What Dietary Needs Does Tal's On-the-Fly Pasta Sauce Meet?

The dietary needs meet for Tal's On-the-Fly Pasta Sauce is Vegetarian


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