Italian

Low Carb Spaghetti Sauce with Noodles !! is for Dinner.

Low Carb Spaghetti Sauce with Noodles !! takes 20 minutes to prepare.

Low Carb Spaghetti Sauce with Noodles !! takes 20 minutes to cook.

Low Carb Spaghetti Sauce with Noodles !! makes 5 servings.

The ingredients for Low Carb Spaghetti Sauce with Noodles !! are:

3 1/4 c. Hunts Tomato Sauce
1 cup Mushrooms, canned, sliced
1/2 cup Pepper & Onion Blend - Frozen (I use Bird's Eye)
2 links Italian Turkey Sausage - (I used Shady Brook to calculate)
1/4 c. Red Wine - Dry
1 Tbsp. Olive Oil
Splenda, 2 packets
Salt, 1/2 tsp or to taste
Pepper, 1/4 tsp or to taste
Emeril's Italian Essense, 1 tbsp
Parmesan Cheese, grated, 2 tbsp
Pepper, red or cayenne, 1/8 to 1/4 tsp to taste

Here is how you make Low Carb Spaghetti Sauce with Noodles !!:

Fry turkey sausage, drain well.Roughly chop frozen peppers and onions.Mix All ingredients except Parmesan Cheese, Simmer for 30 minutes over med-low to let flavors marry. Stir in parmesan chesse.Adjust seasonings to taste.Serve and enjoy1 1/3 cup serving size. Makes 5 servingsNote for Low Carbers: YES! the noodles are purple. I use Tofu Shirataki Noddles (Yam Noodles - available at many international or Asian Markets), which are usually white like regular noodles. I boil them in 1/4 cup. dry red wine for a colorful, tasty treat. Noodles: 4oz. serving (2 servings pictured) Cal: 20, Fat: 0.5g, Sodium: 15mg, Total Carb: 3g, Fiber: 2g, Protein: 1g. Number of Servings: 5Recipe submitted by SparkPeople user ANEWAY.

The nutritional information for Low Carb Spaghetti Sauce with Noodles !! is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 149.5

• Total Fat: 6.4 g
• Cholesterol: 21.6 mg
• Sodium: 1,575.8 mg
• Total Carbs: 11.3 g
• Dietary Fiber: 3.7 g
• Protein: 8.0 g

Low Carb Spaghetti Sauce with Noodles !! is Italian cuisine.

The dietary needs meet for Low Carb Spaghetti Sauce with Noodles !! is Low Carb