Italian

Marinara Spaghetti Sauce Ketogenic is for Dinner.

Marinara Spaghetti Sauce Ketogenic takes 10 minutes to prepare.

Marinara Spaghetti Sauce Ketogenic takes 30 minutes to cook.

Marinara Spaghetti Sauce Ketogenic makes 10 servings.

The ingredients for Marinara Spaghetti Sauce Ketogenic are:

? 1 tablespoon extra virgin olive oil
? 3 cloves of garlic, minced
? 2 (28 oz) cans of crushed tomatoes (each can is 800 grams)
? 11/2 cup water
? 2 teaspoons dried basil
? 2 teaspoons dried oregano (or 10 drops of Oregano Oil that is 50% pure)
? 2 teaspoons dried parsley
? 2 teaspoons salt
? pepper to taste
? hot pepper sauce (optional)
? Top with fresh chopped basil and grated Parmesan cheese (optional)

Here is how you make Marinara Spaghetti Sauce Ketogenic:

Heat the oil in a large pot. Saute the garlic.Add all the other ingredients to the pot and bring to a boil.Once at a boil, cover and reduce heat. Simmer for 25-30 minutes.Puree the sauce with a blender or immersion wandAdd toppings and serve over your favorite pasta or use in any recipe that calls for pasta sauce. Can add a can of mushrooms (drained) if you like mushrooms in the pasta sauce. You can also add 1/2 lb ground beef for a meat sauce (or broken up pieces of left over meatloaf or meatballs).Serving Size:?makes 10 1/2 cup servings

The nutritional information for Marinara Spaghetti Sauce Ketogenic is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 72.9

• Total Fat: 1.9 g
• Cholesterol: 0.0 mg
• Sodium: 728.7 mg
• Total Carbs: 13.5 g
• Dietary Fiber: 3.6 g
• Protein: 3.1 g

Marinara Spaghetti Sauce Ketogenic is Italian cuisine.

The dietary needs meet for Marinara Spaghetti Sauce Ketogenic is Sugar Free