Italian

Superior Spaghetti Sauce (TRILLIUM1204) is for Dinner.

Superior Spaghetti Sauce (TRILLIUM1204) takes several minutes to prepare.

Superior Spaghetti Sauce (TRILLIUM1204) takes several minutes to cook.

Superior Spaghetti Sauce (TRILLIUM1204) makes 8 servings.

The ingredients for Superior Spaghetti Sauce (TRILLIUM1204) are:

1 cup finely chopped onions
1 medium chopped red pepper
3 tablespoons minced garlic
1 (28-ounce) low-sodium crushed tomatoes
4 tablespoons no-salt-added tomato paste
1/4 cup water
1 1/2 tablespoons dried oregano leaves
1 tablespoon italian seasoning
1 tablespoon dried basil leaves
1 teaspoon crushed red pepper flakes
2 second spray olive oil

Here is how you make Superior Spaghetti Sauce (TRILLIUM1204):

Lightly mist a medium nonstick saucepan with olive oil spray. Set over medium heat. Add the onion, red pepper and garlic. Cook, stirring occasionally, for 3 to 5 minutes or until almost tender (do not brown). Reduce the heat to low. Add the tomatoes, tomato paste, water, oregano, italian seasoning, red pepper flakes and basil. Stir to mix. Cover and cook, stirring occasionally for at least 1 hour. Season with salt, if needed.Makes 8 (1/2-cup) servingsNumber of Servings: 8Recipe submitted by SparkPeople user TRILLIUM1204.

The nutritional information for Superior Spaghetti Sauce (TRILLIUM1204) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 49.2

• Total Fat: 0.3 g
• Cholesterol: 0.0 mg
• Sodium: 10.7 mg
• Total Carbs: 10.0 g
• Dietary Fiber: 2.1 g
• Protein: 1.7 g

Superior Spaghetti Sauce (TRILLIUM1204) is Italian cuisine.

The dietary needs meet for Superior Spaghetti Sauce (TRILLIUM1204) is Vegetarian