The recipe Tofu Shirataki Spaghetti with Meatless Meat Sauce

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Tofu Shirataki Spaghetti with Meatless Meat Sauce recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like Tofu Shirataki Spaghetti with Meatless Meat Sauce!

Tofu Shirataki Spaghetti with Meatless Meat Sauce

Tofu Shirataki Spaghetti with Meatless Meat Sauce Recipe
Tofu Shirataki Spaghetti with Meatless Meat Sauce

If you haven't tried Tofu Shirataki Noodles, you are missing a great low carb substitute for pasta!!! These noodles come in three shapes, angel hair, spaghetti and fettuccine!!! This simple veggie filled meatless sauce is a wonderful combination for a light pasta meal

What Course Is Tofu Shirataki Spaghetti with Meatless Meat Sauce?

Tofu Shirataki Spaghetti with Meatless Meat Sauce is for Dinner.


How Long Does Tofu Shirataki Spaghetti with Meatless Meat Sauce Recipe Take To Prepare?

Tofu Shirataki Spaghetti with Meatless Meat Sauce takes 10 minutes to prepare.


How Long Does Tofu Shirataki Spaghetti with Meatless Meat Sauce Recipe Take To Cook?

Tofu Shirataki Spaghetti with Meatless Meat Sauce takes 15 minutes to cook.


How Many Servings Does Tofu Shirataki Spaghetti with Meatless Meat Sauce Recipe Make?

Tofu Shirataki Spaghetti with Meatless Meat Sauce makes 1 servings.


What Are The Ingredients For Tofu Shirataki Spaghetti with Meatless Meat Sauce Recipe?

The ingredients for Tofu Shirataki Spaghetti with Meatless Meat Sauce are:

1/2 medium Onion diced
1/2 medium Red Pepper, diced
1 medium-large Zucchini, diced
10-15 Grape Tomatoes, cut in half
4-5 Mushrooms, sliced
1/2 cup Tomato or pasta sauce
1/2 cup Yves Meatless Ground
Tofu Shirataki Noodles, 2 serving
1/2 cup Fresh Basil leaves


How Do I Make Tofu Shirataki Spaghetti with Meatless Meat Sauce?

Here is how you make Tofu Shirataki Spaghetti with Meatless Meat Sauce:

Heat sauté pan and spray with non-stick spraySauté vegetables until just soft 5-7 minutesAdd ground meat and sauce and simmer for 5-10 minutes. Add 1/4 cup water if more moisture is neededRinse and drain noodles. Add to sauce and toss. Add Basil and et simmer 2-3 minutes to heat noodles through. Makes 1 serving but can easily be made into 2 by adding more veggies!!!Number of Servings: 1Recipe submitted by SparkPeople user MISSJCISRUNNING.


What's The Nutritional Info For Tofu Shirataki Spaghetti with Meatless Meat Sauce?

The nutritional information for Tofu Shirataki Spaghetti with Meatless Meat Sauce is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 283.5
  • Total Fat: 2.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 816.5 mg
  • Total Carbs: 43.7 g
  • Dietary Fiber: 15.9 g
  • Protein: 23.1 g

What Type Of Cuisine Is Tofu Shirataki Spaghetti with Meatless Meat Sauce?

Tofu Shirataki Spaghetti with Meatless Meat Sauce is Italian cuisine.


What Dietary Needs Does Tofu Shirataki Spaghetti with Meatless Meat Sauce Meet?

The dietary needs meet for Tofu Shirataki Spaghetti with Meatless Meat Sauce is Vegetarian


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