The recipe Spagetti Sauce over Spagetti Squash

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Spagetti Sauce over Spagetti Squash recipe is a Italian Dinner meal that takes 60 minutes to make. If you enjoy Italian for Dinner, you will like Spagetti Sauce over Spagetti Squash!

Spagetti Sauce over Spagetti Squash

Spagetti Sauce over Spagetti Squash Recipe
Spagetti Sauce over Spagetti Squash

Healthier low carb version of my home made spaghetti

What Course Is Spagetti Sauce over Spagetti Squash?

Spagetti Sauce over Spagetti Squash is for Dinner.


How Long Does Spagetti Sauce over Spagetti Squash Recipe Take To Prepare?

Spagetti Sauce over Spagetti Squash takes 20 minutes to prepare.


How Long Does Spagetti Sauce over Spagetti Squash Recipe Take To Cook?

Spagetti Sauce over Spagetti Squash takes 60 minutes to cook.


How Many Servings Does Spagetti Sauce over Spagetti Squash Recipe Make?

Spagetti Sauce over Spagetti Squash makes 6 servings.


What Are The Ingredients For Spagetti Sauce over Spagetti Squash Recipe?

The ingredients for Spagetti Sauce over Spagetti Squash are:

1 14.5 oz can of stewed tomatoes, no salt added
1 14.5 oz can of tomato sauce
1 6 oz can of tomato paste
6 oz water
2 tsp oregano
1 tbsp basil
1 clove minced garlic
1 cup diced celery
1 small onion diced
1/2 cup chopped green pepper
1 cup sliced mushrooms
1 lb ground turkey
1 tsp black pepper
spaghetti squash, 6 cups cooked


How Do I Make Spagetti Sauce over Spagetti Squash?

Here is how you make Spagetti Sauce over Spagetti Squash:

"saute" turkey in no stick pan. Add celery, garlic, onion, green pepper and mushrooms and cook for 5-10 minutes until onion becomes clear. Add oregano, basil, pepper, tomato paste, sauce and tomatoes and water and simmer for one hour. Cut spaghetti squash in half lengthwise and clean out seeds. Turn over with the cut side down and bake at 350 for 1 hour or more until spaghetti squash scrapes out of shell easily. Hint: larger squashes may take 1 1/2 to 2 hours to cook. Scrape spaghetti squash out into bowl and divide into 1 cup servings. Spoon 1 cup sauce over squash and enjoy. May be frozen.Serving Size: Makes 6 2 cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user LINDASWARTZ1951.


What's The Nutritional Info For Spagetti Sauce over Spagetti Squash?

The nutritional information for Spagetti Sauce over Spagetti Squash is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 259.7
  • Total Fat: 8.1 g
  • Cholesterol: 55.8 mg
  • Sodium: 790.3 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 7.2 g
  • Protein: 19.8 g

What Type Of Cuisine Is Spagetti Sauce over Spagetti Squash?

Spagetti Sauce over Spagetti Squash is Italian cuisine.


What Dietary Needs Does Spagetti Sauce over Spagetti Squash Meet?

The dietary needs meet for Spagetti Sauce over Spagetti Squash is Low Carb


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