The recipe Spaghetti Squash with Meat and Mushroom Sauce

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Spaghetti Squash with Meat and Mushroom Sauce recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Spaghetti Squash with Meat and Mushroom Sauce!

Spaghetti Squash with Meat and Mushroom Sauce

Spaghetti Squash with Meat and Mushroom Sauce Recipe
Spaghetti Squash with Meat and Mushroom Sauce

Spaghetti squash is a great alternative to pasta (which I love) when I want to lighten up a meal.

What Course Is Spaghetti Squash with Meat and Mushroom Sauce?

Spaghetti Squash with Meat and Mushroom Sauce is for Dinner.


How Long Does Spaghetti Squash with Meat and Mushroom Sauce Recipe Take To Prepare?

Spaghetti Squash with Meat and Mushroom Sauce takes 10 minutes to prepare.


How Long Does Spaghetti Squash with Meat and Mushroom Sauce Recipe Take To Cook?

Spaghetti Squash with Meat and Mushroom Sauce takes 30 minutes to cook.


How Many Servings Does Spaghetti Squash with Meat and Mushroom Sauce Recipe Make?

Spaghetti Squash with Meat and Mushroom Sauce makes 8 servings.


What Are The Ingredients For Spaghetti Squash with Meat and Mushroom Sauce Recipe?

The ingredients for Spaghetti Squash with Meat and Mushroom Sauce are:

3 Honeysuckle White Turkey Bratwursts, Sweet Italian
1 bottle Prego Heart Smart Italian Sauce, Ricotta & Parmesan
1/2 C canned mushrooms (or fresh, if you have them on hand)
8 C spaghetti squash


How Do I Make Spaghetti Squash with Meat and Mushroom Sauce?

Here is how you make Spaghetti Squash with Meat and Mushroom Sauce:

Wash the exterior of the spaghetti squash. Cut in half crosswise. Scoop out the seeds. Cover one half with waxed paper. Microwave for 12 to 14 minutes. Repeat the process with the other half. (You may also choose to steam the squash after seeding it.)Spray a large skillet with cooking spray. Take three Honeysuckle White (or other brand) Italian brats. Remove skins and thoroughly cook in skillet, crumbling meat as you go. Add sauce and mushrooms to cooked meat, simmer for 10 to 15 minutes.Serve 1/2 cup of sauce over 1 cup of squash. You may want to sprinkle a little Parmesan cheese over the top to serve (not included in calorie count).Number of Servings: 8Recipe submitted by SparkPeople user WEIGH2BIG1.


What's The Nutritional Info For Spaghetti Squash with Meat and Mushroom Sauce?

The nutritional information for Spaghetti Squash with Meat and Mushroom Sauce is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 161.7
  • Total Fat: 5.4 g
  • Cholesterol: 31.3 mg
  • Sodium: 555.3 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 4.3 g
  • Protein: 10.1 g

What Type Of Cuisine Is Spaghetti Squash with Meat and Mushroom Sauce?

Spaghetti Squash with Meat and Mushroom Sauce is Italian cuisine.


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