Italian

Lentil and Mushroom Tomato Sauce is for Dinner.

Lentil and Mushroom Tomato Sauce takes 10 minutes to prepare.

Lentil and Mushroom Tomato Sauce takes 25 minutes to cook.

Lentil and Mushroom Tomato Sauce makes 5 servings.

The ingredients for Lentil and Mushroom Tomato Sauce are:

T olive oil
2 c. sliced or rough chopped fresh mushrooms
2 c. chopped onion
One can of fire roasted no sodium tomatoes
One can of tomato paste (no sodium if you can find it)
2 c. no sodium vegetable broth (or water)
1 c. dried red lentils

Here is how you make Lentil and Mushroom Tomato Sauce:

Heat 1 T olive oil in panAdd chopped mushrooms and onion and cook, strring until the onion is translucent.Add a can of fire roasted no sodium tomatoesAdd a can of tomato paste (no sodium if you can find it)Add 2 c. no sodium vegetable broth (or water) and stir. Add minced garlic now if you wish. Now is the time to add any other vegetables you plan to add. See Tips.Add 1 c. dried red lentils. Stir. Cover.Simmer for the time your package says to cook the lentils. Mine said 25 minutes.4 servings of about a cup each.Serving Size:?Makes 4 servings, about 1 cup each. This can be served as is with a tossed salad. I enjoy adding 1/2 sprouted grain English Muffin which I spread with roasted garlic. It is delicious served on spaghetti squash, polenta or fried polenta, or pasta.

The nutritional information for Lentil and Mushroom Tomato Sauce is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 162.9

• Total Fat: 3.4 g
• Cholesterol: 0.0 mg
• Sodium: 481.0 mg
• Total Carbs: 28.7 g
• Dietary Fiber: 8.1 g
• Protein: 8.1 g

Lentil and Mushroom Tomato Sauce is Italian cuisine.

The dietary needs meet for Lentil and Mushroom Tomato Sauce is Vegan