The recipe Premio Lentil-Eggplant Tomato Sauce

Made From Scratch Recipes

Premio Lentil-Eggplant Tomato Sauce recipe is a Italian Dinner meal that takes several minutes to make. If you enjoy Italian for Dinner, you will like Premio Lentil-Eggplant Tomato Sauce!

Premio Lentil-Eggplant Tomato Sauce

Premio Lentil-Eggplant Tomato Sauce Recipe
Premio Lentil-Eggplant Tomato Sauce

Best tasting vegan tomato sauce, made from ALMOST scratch!

What Course Is Premio Lentil-Eggplant Tomato Sauce?

Premio Lentil-Eggplant Tomato Sauce is for Dinner.


How Long Does Premio Lentil-Eggplant Tomato Sauce Recipe Take To Prepare?

Premio Lentil-Eggplant Tomato Sauce takes several minutes to prepare.


How Long Does Premio Lentil-Eggplant Tomato Sauce Recipe Take To Cook?

Premio Lentil-Eggplant Tomato Sauce takes several minutes to cook.


How Many Servings Does Premio Lentil-Eggplant Tomato Sauce Recipe Make?

Premio Lentil-Eggplant Tomato Sauce makes 6 servings.


What Are The Ingredients For Premio Lentil-Eggplant Tomato Sauce Recipe?

The ingredients for Premio Lentil-Eggplant Tomato Sauce are:

Eggplant:
3 2/3 cup globe eggplant cubes (peel eggplant first)
kosher salt

Lentils:
1/2 cup small whole green lentils
1/4 a clove of garlic
1/4 of a large bay leaf
freshly ground black pepper, to taste

2 cups Trader Joe's Marinara Sauce (canned)


How Do I Make Premio Lentil-Eggplant Tomato Sauce?

Here is how you make Premio Lentil-Eggplant Tomato Sauce:

Salt eggplant cubes liberally and set in colander, over a bowl or in sink to drain for 1/2 hour.Meanwhile, fill a saucepan with 1 1/4 cups of water and add lentils, garlic clove, bay leaf, and generously grind black peppercorns over saucepan to taste (pepper is not in the nutritional calculations). Bring lentils to boil and then reduce heat to low and cook for approx. 30-35 minutes. You do not need to cook lentils to doneness as you will be adding them to the sauce, this is just a head start. Be sure to use small lentils.After the eggplant cubes have been salted for 30 minutes, rinse them thoroughly. Heat stockpot you will be using for spaghetti and add enough olive oil to cover pan bottom. Fry the eggplant cubes, stirring occasionally with a metal spatula, until the white is gone from the cubes and they are a nice translucent green color. Spoon these cubes into the large saucepan you have selected for the sauce. It is all right if some of the eggplant sticks to the pan, as you will be boiling water in it later for spaghetti.After the lentils have nearly finished, add them to the pan with the eggplant, then open the can (28 oz) and use a one cup measuring cup to scoop 2 cups of the canned sauce into the pna with the lentils and eggplants. You may save the rest of the canned sauce in a refrigerator container for another use.Bring the large saucepan to a boil, reduce the heat to a slow simmer, cover the pan and cook for a further 15-20 minutes to finish off the lentils. You may also simmer your sauce for at least another 30 minutes on the stove top if you wish.Using the pot you cooked the eggplant in, add water and some salt and cook spaghetti according to package directions. Drain and serve with sauce.Serving Size: Makes 6 half-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user SUNNYCALIGIRL.


What's The Nutritional Info For Premio Lentil-Eggplant Tomato Sauce?

The nutritional information for Premio Lentil-Eggplant Tomato Sauce is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 110.1
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 254.8 mg
  • Total Carbs: 17.8 g
  • Dietary Fiber: 7.3 g
  • Protein: 6.5 g

What Type Of Cuisine Is Premio Lentil-Eggplant Tomato Sauce?

Premio Lentil-Eggplant Tomato Sauce is Italian cuisine.


What Dietary Needs Does Premio Lentil-Eggplant Tomato Sauce Meet?

The dietary needs meet for Premio Lentil-Eggplant Tomato Sauce is Vegan


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