The recipe Spaghetti Squash with Tomato and Eggplant Sauce

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Spaghetti Squash with Tomato and Eggplant Sauce recipe is a Italian Dinner meal that takes 60 minutes to make. If you enjoy Italian for Dinner, you will like Spaghetti Squash with Tomato and Eggplant Sauce!

Spaghetti Squash with Tomato and Eggplant Sauce

Spaghetti Squash with Tomato and Eggplant Sauce Recipe
Spaghetti Squash with Tomato and Eggplant Sauce

What Course Is Spaghetti Squash with Tomato and Eggplant Sauce?

Spaghetti Squash with Tomato and Eggplant Sauce is for Dinner.


How Long Does Spaghetti Squash with Tomato and Eggplant Sauce Recipe Take To Prepare?

Spaghetti Squash with Tomato and Eggplant Sauce takes 20 minutes to prepare.


How Long Does Spaghetti Squash with Tomato and Eggplant Sauce Recipe Take To Cook?

Spaghetti Squash with Tomato and Eggplant Sauce takes 60 minutes to cook.


How Many Servings Does Spaghetti Squash with Tomato and Eggplant Sauce Recipe Make?

Spaghetti Squash with Tomato and Eggplant Sauce makes 4 servings.


What Are The Ingredients For Spaghetti Squash with Tomato and Eggplant Sauce Recipe?

The ingredients for Spaghetti Squash with Tomato and Eggplant Sauce are:

1 spaghetti squash, roasted and flesh scraped out of skin
1 eggplant, cut lengthwise into 1/4 inch slices
1 T olive oil, divided
2 garlic cloves
1 28 oz can crushed tomatoes
1/4 can (6oz) tomato paste
5 basil leaves
Salt, to taste
Pepper, to taste
1/4 C parmesan cheese


How Do I Make Spaghetti Squash with Tomato and Eggplant Sauce?

Here is how you make Spaghetti Squash with Tomato and Eggplant Sauce:

Preheat oven to 400 degrees. Cut squash in half, scrape out seeds, brush lightly with olive oil, and roast cut side down on baking sheet for about 45 minutes. When squash is cooked and cooled, scrape flesh out of skin and set aside (keep warm.) Meanwhile, brush eggplant slices lightly with olive oil and arrange on baking sheet. Broil eggplant until tender and golden brown on both sides. Cool and cut into chunks. In saute pan, heat about 1/2 T olive oil and add garlic, stirring and cook for about 30 seconds. Do not burn. Add in tomato paste and crushed tomatoes and stir to combine. Add in eggplant and basil leaves. Simmer for about 10 minutes and season with salt and pepper to taste. Portion spaghetti squash into bowls and top with tomato sauce and parmesan cheese.Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user KAYJAYBEE17.


What's The Nutritional Info For Spaghetti Squash with Tomato and Eggplant Sauce?

The nutritional information for Spaghetti Squash with Tomato and Eggplant Sauce is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 232.9
  • Total Fat: 6.2 g
  • Cholesterol: 4.9 mg
  • Sodium: 537.2 mg
  • Total Carbs: 26.1 g
  • Dietary Fiber: 7.2 g
  • Protein: 6.1 g

What Type Of Cuisine Is Spaghetti Squash with Tomato and Eggplant Sauce?

Spaghetti Squash with Tomato and Eggplant Sauce is Italian cuisine.


What Dietary Needs Does Spaghetti Squash with Tomato and Eggplant Sauce Meet?

The dietary needs meet for Spaghetti Squash with Tomato and Eggplant Sauce is Vegetarian


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