The recipe Spicy Eggplant Tomato Sauce

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Spicy Eggplant Tomato Sauce recipe is a Italian Dinner meal that takes 45 minutes to make. If you enjoy Italian for Dinner, you will like Spicy Eggplant Tomato Sauce!

Spicy Eggplant Tomato Sauce

Spicy Eggplant Tomato Sauce Recipe
Spicy Eggplant Tomato Sauce

This sauce is one of my clean out the fridge recipes. Feel free to add other vegetables to the mix. I prepared it as a pasta sauce but it is hardy enough to be eaten as a stew on its own, or you could throw in some carrots and potatoes to make it hardier or add in some beans for a great spicy vegetarian chili.

What Course Is Spicy Eggplant Tomato Sauce?

Spicy Eggplant Tomato Sauce is for Dinner.


How Long Does Spicy Eggplant Tomato Sauce Recipe Take To Prepare?

Spicy Eggplant Tomato Sauce takes 10 minutes to prepare.


How Long Does Spicy Eggplant Tomato Sauce Recipe Take To Cook?

Spicy Eggplant Tomato Sauce takes 45 minutes to cook.


How Many Servings Does Spicy Eggplant Tomato Sauce Recipe Make?

Spicy Eggplant Tomato Sauce makes 6 servings.


What Are The Ingredients For Spicy Eggplant Tomato Sauce Recipe?

The ingredients for Spicy Eggplant Tomato Sauce are:

1 Eggplant
1 Medium Zuchini
1 Medium Onion
1.5 Tbsp Olive Oil
2 Hot Peppers (optional)
3 Tbsp Hot Pepper flakes( or to taste)
3 Tbsp Balsamic Vinegar
1 28oz can Crushed Tomatoes


How Do I Make Spicy Eggplant Tomato Sauce?

Here is how you make Spicy Eggplant Tomato Sauce:

In a large pot or pressure cooker, heat olive oil with red pepper flakes. Once oil begins to heat up, add onions. Stir cooking for 2 mins, then add remaining chopped vegetables. Cook for 2 or 3 mins, stirring occasionally. Add crushed tomatoes and balsamic vinegar, stir well and simmer 45 mins or until eggplant is soft and tender. If using pressure cooker, cook for about 20 to 25 mins on low pressure. Serve over pasta.Number of Servings: 6Recipe submitted by SparkPeople user KLIENEINE.


What's The Nutritional Info For Spicy Eggplant Tomato Sauce?

The nutritional information for Spicy Eggplant Tomato Sauce is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 157.4
  • Total Fat: 7.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 358.1 mg
  • Total Carbs: 20.6 g
  • Dietary Fiber: 5.9 g
  • Protein: 4.1 g

What Type Of Cuisine Is Spicy Eggplant Tomato Sauce?

Spicy Eggplant Tomato Sauce is Italian cuisine.


What Dietary Needs Does Spicy Eggplant Tomato Sauce Meet?

The dietary needs meet for Spicy Eggplant Tomato Sauce is Vegan


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