Italian

Vegan "Spaghetti" with "Meat" Sauce is for Dinner.

Vegan "Spaghetti" with "Meat" Sauce takes 2 minutes to prepare.

Vegan "Spaghetti" with "Meat" Sauce takes 30 minutes to cook.

Vegan "Spaghetti" with "Meat" Sauce makes 6 servings.

The ingredients for Vegan "Spaghetti" with "Meat" Sauce are:

Olive Oil Cooking Spray
Black Cherry Tomatoes, 2 cups (You can use whatever variety of grape or cherry tomatoes your market carries)
Roma Tomatoes, 8
Jimmy Nardello Sweet Red Peppers, 6 (You can use 2 sweet red bell peppers if you can't find the Nardellos)
Garlic, 3 Cloves
Sea Salt, 1 Teaspoon

Morningstar Farms Recipe Crumbles, 2 cups

Spaghetti Squash, 3 cups, pre-cooked
Parmesan Cheese

Here is how you make Vegan "Spaghetti" with "Meat" Sauce:

Spray medium baking pan lightly with olive oil spray.Spread cherry tomatoes, Roma tomatoes, and sweet red peppers and garlic cloves in a single layer in pan.Spray top of vegetables with olive oil spray.Sprinkle sea salt lightly over the vegetablesRoast the vegetables for about 30 minutes or until the tomatoes begin to split.Run the vegetables through the blender on puree until slightly chunky.Stir the Crumbles into the sauce.Serve over three cups of prepared spaghetti squash*Sprinkle with Parmesan CheeseServe with salad and enjoy!*If you've never made spaghetti squash, it's easy. Cut the squash in half lengthwise. Clean out seeds. Boil the squash for about 30 minutes. Scrape the squash out of the shell with a fork.Serves sixNumber of Servings: 6Recipe submitted by SparkPeople user RHIDENISSEN.

The nutritional information for Vegan "Spaghetti" with "Meat" Sauce is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 93.0

• Total Fat: 1.7 g
• Cholesterol: 0.8 mg
• Sodium: 468.5 mg
• Total Carbs: 12.5 g
• Dietary Fiber: 2.1 g
• Protein: 7.2 g

Vegan "Spaghetti" with "Meat" Sauce is Italian cuisine.

The dietary needs meet for Vegan "Spaghetti" with "Meat" Sauce is Vegan