The recipe Homemade Vegetable Marinara/Spaghetti Sauce

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Homemade Vegetable Marinara/Spaghetti Sauce recipe is a Italian Dinner meal that takes several minutes to make. If you enjoy Italian for Dinner, you will like Homemade Vegetable Marinara/Spaghetti Sauce!

Homemade Vegetable Marinara/Spaghetti Sauce

Homemade Vegetable Marinara/Spaghetti Sauce Recipe
Homemade Vegetable Marinara/Spaghetti Sauce

I wanted to make a healthy homemade spaghetti sauce with lots of veggies!!! This recipe taste great, is LOW CALORIES and LOW SODIUM. It tastes even better the next day!! I use it for everything from pasta, pizzas, and even sauce for my side veggies. Yum!

What Course Is Homemade Vegetable Marinara/Spaghetti Sauce?

Homemade Vegetable Marinara/Spaghetti Sauce is for Dinner.


How Long Does Homemade Vegetable Marinara/Spaghetti Sauce Recipe Take To Prepare?

Homemade Vegetable Marinara/Spaghetti Sauce takes 20 minutes to prepare.


How Long Does Homemade Vegetable Marinara/Spaghetti Sauce Recipe Take To Cook?

Homemade Vegetable Marinara/Spaghetti Sauce takes several minutes to cook.


How Many Servings Does Homemade Vegetable Marinara/Spaghetti Sauce Recipe Make?

Homemade Vegetable Marinara/Spaghetti Sauce makes 17 servings.


What Are The Ingredients For Homemade Vegetable Marinara/Spaghetti Sauce Recipe?

The ingredients for Homemade Vegetable Marinara/Spaghetti Sauce are:

5 oz Chopped Onions
6 oz Chopped Green Peppers
2 oz Chopped Celery
7-8 oz Fresh tomatoes (I used vine ripened and drained the seeds out- you can use some more canned I only needed to use the tomatoe up)
4-5 oz Chopped Mushrooms
2-28oz canned tomatoes- crushed, whole, diced(I used whole vine ripened and roughly chopped them)
2 tbsp tomatoe paste
6 Large Chopped garlic cloves (you can use more or less depending on taste)
1/2tsp oregano
2 tbsp parsley
1tbsp olive oil
1 tsp kosher salt
1/2 tbsp worshester sauce (vegetarian version)
1/2 tbsp steak sauce
2 oz water


How Do I Make Homemade Vegetable Marinara/Spaghetti Sauce?

Here is how you make Homemade Vegetable Marinara/Spaghetti Sauce:

1. Warm a Lrg pot over medium-high heat with 1 tbsp olive oil.2. Add all chopped veggies except tomatoes and garlic. Cook for 10 minutes stirring often.3. Add garlic and seasonings (salt, parsley, oregano etc, you can use other italian spices I only had these two on hand) and cook and stir for 5 more minutes. If vegetables becomes too dry you can put a tbsp of water and stir to incorporate. 4.Add tomatoe paste and stir until blended in.5. Chop canned tomatoes (if useing wholw- if using diced or crushed simply dump i pot) and add to pot with fresh tomatoes also.6. Add worshester sauce, steak sauce and water to pot and stir. Let boil for 5-10 min with cover on.7. Turn heat down and simmer sauce for 1-4 hrs.8. Blend in blender, in batches, being careful because its very hot, or you can wait until it cools down a little bit.Enjoy! Freezes really well!Makes approx:17 servings of 4oz or 1/2cup11.5 servings of 6oz or 3/4cup8.5 servings of 8oz or 1cupNumber of Servings: 17.5Recipe submitted by SparkPeople user PRETTYBRWNGRL.


What's The Nutritional Info For Homemade Vegetable Marinara/Spaghetti Sauce?

The nutritional information for Homemade Vegetable Marinara/Spaghetti Sauce is:

  • Servings Per Recipe: 17
  • Amount Per Serving
  • Calories: 39.0
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 291.0 mg
  • Total Carbs: 6.2 g
  • Dietary Fiber: 1.5 g
  • Protein: 1.4 g

What Type Of Cuisine Is Homemade Vegetable Marinara/Spaghetti Sauce?

Homemade Vegetable Marinara/Spaghetti Sauce is Italian cuisine.


What Dietary Needs Does Homemade Vegetable Marinara/Spaghetti Sauce Meet?

The dietary needs meet for Homemade Vegetable Marinara/Spaghetti Sauce is Vegan


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