Italian

Vegan veggie Sauce is for Dinner.

Vegan veggie Sauce takes 15 minutes to prepare.

Vegan veggie Sauce takes 25 minutes to cook.

Vegan veggie Sauce makes 5 servings.

The ingredients for Vegan veggie Sauce are:

5.0 cup, sliced Zucchini
5.0 large whole (3" dia) Red Ripe Tomatoes
2.0 cup, pieces or slices Mushrooms, fresh
0.5 medium (2-1/2" dia) Onions, raw
3.0 clove Garlic

Here is how you make Vegan veggie Sauce:

Chop up the onion and garlic and toss into a pan with some water (or tsp of extra virgin olive oil) on med-high heat. Cook until translucent. Add chopped zucchini and let cook for 7-10 minutes, next add the mushrooms and a little after the vchopped fresh tomatoes. Add 2Tb of minced fresh basil, 1 Tb of fresh parsley and fresh oregano. Salt and Pepper to tasteServing Size: Makes 5-6 1 cup servingsNumber of Servings: 5.0Recipe submitted by SparkPeople user MEGANANAIS.

The nutritional information for Vegan veggie Sauce is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 80.0

• Total Fat: 0.8 g
• Cholesterol: 0.0 mg
• Sodium: 23.5 mg
• Total Carbs: 18.0 g
• Dietary Fiber: 5.1 g
• Protein: 3.8 g

Vegan veggie Sauce is Italian cuisine.

The dietary needs meet for Vegan veggie Sauce is Vegan