The recipe Italian Lentils with Spicy Sausage

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Italian Lentils with Spicy Sausage recipe is a Italian Dinner meal that takes 35 minutes to make. If you enjoy Italian for Dinner, you will like Italian Lentils with Spicy Sausage!

Italian Lentils with Spicy Sausage

Italian Lentils with Spicy Sausage Recipe
Italian Lentils with Spicy Sausage

This is a fast and super delicious stew that tastes slow roasted, feels wonderfully comforting, and gives the (false) impression of being VERY indulgent. Italian sausages, salami, tomatoes and lentils are simmered together to form an excellent winter one-pot meal.This is adapted from Nigel Slater's "The Kitchen Diaries" to be lower fat by using turkey or chicken sausages and not using oil to saute the onions.

Italian Lentils with Spicy Sausage

What Course Is Italian Lentils with Spicy Sausage?

Italian Lentils with Spicy Sausage is for Dinner.


How Long Does Italian Lentils with Spicy Sausage Recipe Take To Prepare?

Italian Lentils with Spicy Sausage takes 10 minutes to prepare.


How Long Does Italian Lentils with Spicy Sausage Recipe Take To Cook?

Italian Lentils with Spicy Sausage takes 35 minutes to cook.


How Many Servings Does Italian Lentils with Spicy Sausage Recipe Make?

Italian Lentils with Spicy Sausage makes 5 servings.


What Are The Ingredients For Italian Lentils with Spicy Sausage Recipe?

The ingredients for Italian Lentils with Spicy Sausage are:

3 Turkey or Chicken Spicy Italian Sausages (I got mine at whole foods)
4 Oz Salami--
2 Onions
2-3 Garlic Cloves
15 oz Can crushed tomatoes
2 cups water
3/4 cup green or brown lentils, cleaned
3 Bay leaves


How Do I Make Italian Lentils with Spicy Sausage?

Here is how you make Italian Lentils with Spicy Sausage:

Chop your onions and saute them in a stock pot or dutch oven sprayed with oil spray. Thinly slice the garlic cloves and add, making sure that they don't burn. Slice the salami in strips and add to the onions. Add the tomatoes to the pot, followed by your clean lentils and 2 cups of water and lower the heat to medium-low. Brown the sausages in another pan and after about two minutes, slice them in half and add to the pan, making sure they are covered by the tomato mix. Add the 3 bay leaves and cover, stirring every 5 or 10 minutes. When the lentils are soft (about 30 minutes), you're ready to tuck in! enjoy!Number of Servings: 5Recipe submitted by SparkPeople user VALLOUGH.


What's The Nutritional Info For Italian Lentils with Spicy Sausage?

The nutritional information for Italian Lentils with Spicy Sausage is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 222.0
  • Total Fat: 10.7 g
  • Cholesterol: 41.4 mg
  • Sodium: 932.5 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 4.2 g
  • Protein: 14.6 g

What Type Of Cuisine Is Italian Lentils with Spicy Sausage?

Italian Lentils with Spicy Sausage is Italian cuisine.


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