The recipe Sausage Stuffed Shells (2 Shells per Serving)

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Sausage Stuffed Shells (2 Shells per Serving) recipe is a Italian Dinner meal that takes 50 minutes to make. If you enjoy Italian for Dinner, you will like Sausage Stuffed Shells (2 Shells per Serving)!

Sausage Stuffed Shells (2 Shells per Serving)

Sausage Stuffed Shells (2 Shells per Serving) Recipe
Sausage Stuffed Shells (2 Shells per Serving)

Adopted from Eat Better America: Healthified Recipes

What Course Is Sausage Stuffed Shells (2 Shells per Serving)?

Sausage Stuffed Shells (2 Shells per Serving) is for Dinner.


How Long Does Sausage Stuffed Shells (2 Shells per Serving) Recipe Take To Prepare?

Sausage Stuffed Shells (2 Shells per Serving) takes 30 minutes to prepare.


How Long Does Sausage Stuffed Shells (2 Shells per Serving) Recipe Take To Cook?

Sausage Stuffed Shells (2 Shells per Serving) takes 50 minutes to cook.


How Many Servings Does Sausage Stuffed Shells (2 Shells per Serving) Recipe Make?

Sausage Stuffed Shells (2 Shells per Serving) makes 7 servings.


What Are The Ingredients For Sausage Stuffed Shells (2 Shells per Serving) Recipe?

The ingredients for Sausage Stuffed Shells (2 Shells per Serving) are:


14 jumbo pasta shells
1/2 lb lean Italian turkey sausage, casings removed
1/2 container (7.5 oz) light ricotta cheese
1 cups shredded reduced-fat Italian cheese blend (4 oz)
5oz frozen spinach, thawed, squeezed to drain
1/4 teaspoon dried basil leaves
1/4 + 1 tbs cup finely shredded carrots (1/2 medium)
1/2 jar (25.5 oz) Muir Glen® organic Italian herb pasta sauce (or any pasta sauce! I make mine with carrot puree-- More nutrition!)


How Do I Make Sausage Stuffed Shells (2 Shells per Serving)?

Here is how you make Sausage Stuffed Shells (2 Shells per Serving):

1 Heat oven to 350°F. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. Cook and drain pasta as directed on package, omitting salt.2 In 10-inch nonstick skillet, crumble sausage. Cook over medium heat, stirring frequently, until no longer pink; drain.3 In medium bowl, stir ricotta cheese, 1 cup of the Italian cheese blend, the spinach and basil until well mixed. Stir in carrots and sausage.4 Spread about 1/4 cup of the pasta sauce over bottom of baking dish. Spoon about 1 1/2 tablespoonfuls sausage mixture into each pasta shell. Arrange shells, filled sides up, on sauce in baking dish. Pour remaining pasta sauce over stuffed shells. Spray 15-inch piece of foil with cooking spray; cover shells with foil.5 Bake 40 minutes. Uncover; sprinkle with remaining 1 cup Italian cheese blend. Bake uncovered 5 to 10 minutes longer or until cheese is melted. Number of Servings: 7Recipe submitted by SparkPeople user MIGLIACCIOA3.


What's The Nutritional Info For Sausage Stuffed Shells (2 Shells per Serving)?

The nutritional information for Sausage Stuffed Shells (2 Shells per Serving) is:

  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 217.4
  • Total Fat: 9.0 g
  • Cholesterol: 40.2 mg
  • Sodium: 572.3 mg
  • Total Carbs: 18.8 g
  • Dietary Fiber: 1.8 g
  • Protein: 16.0 g

What Type Of Cuisine Is Sausage Stuffed Shells (2 Shells per Serving)?

Sausage Stuffed Shells (2 Shells per Serving) is Italian cuisine.


What Dietary Needs Does Sausage Stuffed Shells (2 Shells per Serving) Meet?

The dietary needs meet for Sausage Stuffed Shells (2 Shells per Serving) is Low Fat


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