Italian

Sauteed Bok Choy is for Dinner.

Sauteed Bok Choy takes 30 minutes to prepare.

Sauteed Bok Choy takes 15 minutes to cook.

Sauteed Bok Choy makes 10 servings.

The ingredients for Sauteed Bok Choy are:

3 bunches Bok Choy
1 Tbsp ground ginger
1 Tsp garlic powder
1 Tsp onion powder
3 Minced garlic cloves
? Cup diced red onions
2 Tbsp extra virgin olive oil

Here is how you make Sauteed Bok Choy:

Wash the greens and roots thoroughly. Strip the leaf from the root. Separate the leaf from root. Chop root into small pieces and set aside. Stack the leaves on top of one another, roll up and slice into ? to 1 inch slices and set aside. Heat olive oil in a pot over medium heat. Add garlic, onions and ginger and cook 1 minute. Add chopped roots and saut? until tender. When tender add leaves, garlic powder, onion powder, sea salt and ground ginger. Mix well and let cook for 3 minutes, stirring occasionally. When done, taste and adjust seasoning. Serving Size: Makes 10 servingsNumber of Servings: 10Recipe submitted by SparkPeople user ROZEY88.

The nutritional information for Sauteed Bok Choy is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 46.4

• Total Fat: 2.9 g
• Cholesterol: 0.0 mg
• Sodium: 88.0 mg
• Total Carbs: 3.3 g
• Dietary Fiber: 0.5 g
• Protein: 2.3 g

Sauteed Bok Choy is Italian cuisine.