The recipe Beef - Hamburger Soup

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Beef - Hamburger Soup recipe is a Italian Dinner meal that takes 20 minutes to make. If you enjoy Italian for Dinner, you will like Beef - Hamburger Soup!

Beef - Hamburger Soup

Beef - Hamburger Soup Recipe
Beef - Hamburger Soup

Lower Carb, not necessarily Keto. My original recipe was called Tuscan Ministrong and had small white beans and no meat. Just swapped one protein for the other.

Beef - Hamburger Soup

What Course Is Beef - Hamburger Soup?

Beef - Hamburger Soup is for Dinner.


How Long Does Beef - Hamburger Soup Recipe Take To Prepare?

Beef - Hamburger Soup takes 10 minutes to prepare.


How Long Does Beef - Hamburger Soup Recipe Take To Cook?

Beef - Hamburger Soup takes 20 minutes to cook.


How Many Servings Does Beef - Hamburger Soup Recipe Make?

Beef - Hamburger Soup makes 3 servings.


What Are The Ingredients For Beef - Hamburger Soup Recipe?

The ingredients for Beef - Hamburger Soup are:

1 tbsp Extra Virgin Olive Oil
10 oz Beef, Ground Beef 85/15 from Round
0.50 cup, chopped Onions, raw
0.50 cup, diced Celery, raw
2 clove Garlic
15 oz can Hunts Diced Tomatoes w/ Basil, Garlic & Oregano
10 oz bag frozen Green Beans
1 cup homemade vegetable broth
1 tsp basil/oregano or blend of Italian seasonings
5 oz frozen Kale

The meat can be little meatballs too for fun and can be made with ground chicken, turkey or a combo or any.

Kale can be swapped for spinach, swiss chard or left out, just adds more nutrients.

Option to top with any variety of shredded cheese and treat like cheeseburger soup.

Green beans can be swapped for slices or chunks of zucchini.


How Do I Make Beef - Hamburger Soup?

Here is how you make Beef - Hamburger Soup:

Heat olive oil in a medium pot and saute the meat. Can add the onions, garlic and celery or transfer meat to another pan. Saute till translucent.Stir in the broth, tomatoes, veggies and spices. Bring the contents to a boil, then turn the heat down to low. Add the chopped kale a few minutes before serving.Add the salt and pepper to taste and adjust seasonings as needed.Serve topped with Parmesan or other hard cheeseServing Size:?3 bowls


What's The Nutritional Info For Beef - Hamburger Soup?

The nutritional information for Beef - Hamburger Soup is:

  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 367.8
  • Total Fat: 19.0 g
  • Cholesterol: 58.3 mg
  • Sodium: 384.9 mg
  • Total Carbs: 23.3 g
  • Dietary Fiber: 7.7 g
  • Protein: 21.8 g

What Type Of Cuisine Is Beef - Hamburger Soup?

Beef - Hamburger Soup is Italian cuisine.


What Dietary Needs Does Beef - Hamburger Soup Meet?

The dietary needs meet for Beef - Hamburger Soup is Low Carb


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