The recipe Hearty Low Sodium Minestrone Soup
Hearty Low Sodium Minestrone Soup recipe is a Italian Lunch meal that takes 45 minutes to make. If you enjoy Italian for Lunch, you will like Hearty Low Sodium Minestrone Soup!
Hearty Low Sodium Minestrone Soup
- What Course Is Hearty Low Sodium Minestrone Soup?
- How Long Does Hearty Low Sodium Minestrone Soup Recipe Take To Prepare?
- How Long Does Hearty Low Sodium Minestrone Soup Recipe Take To Cook?
- How Many Servings Does Hearty Low Sodium Minestrone Soup Recipe Make?
- What Are The Ingredients For Hearty Low Sodium Minestrone Soup Recipe?
- How Do I Make Hearty Low Sodium Minestrone Soup?
- What's The Nutritional Info For Hearty Low Sodium Minestrone Soup?
- What Type Of Cuisine Is Hearty Low Sodium Minestrone Soup?
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Making your own soup isn't hard and it can save you a lot of sodium compared to canned commercial soups, which even in their "low sodium" varieties usually have a lot more than you might want.White and black pepper flavor up this low-sodium soup. It is hearty and thick - almost like a stew. (You can decrease the white pepper for milder flavor. You can also increase the amount of chicken broth for a thinner, less hearty soup.)This is not classic minestrone, which would have white and/or kidney beans rather than just garbanzo beans, but garbanzos are what we had on hand ... which is fine!Serve with garlic bread or crackers. What Course Is Hearty Low Sodium Minestrone Soup?Hearty Low Sodium Minestrone Soup is for Lunch. How Long Does Hearty Low Sodium Minestrone Soup Recipe Take To Prepare?Hearty Low Sodium Minestrone Soup takes 15 minutes to prepare. How Long Does Hearty Low Sodium Minestrone Soup Recipe Take To Cook?Hearty Low Sodium Minestrone Soup takes 45 minutes to cook. How Many Servings Does Hearty Low Sodium Minestrone Soup Recipe Make?Hearty Low Sodium Minestrone Soup makes 16 servings. What Are The Ingredients For Hearty Low Sodium Minestrone Soup Recipe?The ingredients for Hearty Low Sodium Minestrone Soup are: 8 oz elbow macaroni1 medium onion 3 stalks of celery 1 tbsp crushed garlic 2 14.5-oz cans low sodium diced tomatoes 2 small potatoes 2 large carrots 1 medium zucchini 1 15oz can garbanzo beans 1-1/2 cups diced cooked chicken 32 oz low sodium chicken broth* 1-1/2 tbsp dried basil 1/2 tsp white pepper** 1/2 tsp black pepper * Add more chicken broth for a thinner soup. ** White pepper can be omitted for a milder flavor. How Do I Make Hearty Low Sodium Minestrone Soup?Here is how you make Hearty Low Sodium Minestrone Soup: Chop vegetables and chicken into bite-size pieces, and add to a large soup pot along with chicken broth. Add herbs and spices, stir, then add enough water to cover. Bring to a boil, then turn down to low heat and simmer for 30 minutes. Add elbow macaroni and stir well. Continue to simmer for 15 more minutes, or until potatoes are fork-tender and pasta is cooked to an "al dente" state.Makes about 16 hearty 1-cup servings of soup.Number of Servings: 16Recipe submitted by SparkPeople user NEWMOMOVER40.What's The Nutritional Info For Hearty Low Sodium Minestrone Soup?The nutritional information for Hearty Low Sodium Minestrone Soup is:
What Type Of Cuisine Is Hearty Low Sodium Minestrone Soup?Hearty Low Sodium Minestrone Soup is Italian cuisine. |
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