Italian

Spinach for Breakfast is for Breakfast.

Spinach for Breakfast takes 5 minutes to prepare.

Spinach for Breakfast takes 5 minutes to cook.

Spinach for Breakfast makes 6 servings.

The ingredients for Spinach for Breakfast are:

1 Package Great Value Frozen Chopped Spinach
1 tbsp Extra Virgin Olive Oil
1 tsp Garlic powder
1 tsp Onion powder
0.25 tsp Morton Iodized Salt

Here is how you make Spinach for Breakfast:

Defrost the spinach, reserve. Heat the olive oil and put in the salt, onion, and garlic powder. Quickly stir and add 1/8 cup water. Stir for a bit on high and then add the spinach. Lower he heat and let it simmer for 5 minutes. Serve warm on 45 cal Sarah Lee Whole Wheat bread.Serving Size: Makes 6 generous portions to put on bread or eat plain.Number of Servings: 6Recipe submitted by SparkPeople user BUENO40.

The nutritional information for Spinach for Breakfast is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 42.8

• Total Fat: 2.3 g
• Cholesterol: 0.0 mg
• Sodium: 182.0 mg
• Total Carbs: 2.6 g
• Dietary Fiber: 0.7 g
• Protein: 1.4 g

Spinach for Breakfast is Italian cuisine.

The dietary needs meet for Spinach for Breakfast is Vegetarian