The recipe Parmesan Spinach

Made From Scratch Recipes

Parmesan Spinach recipe is a Italian Lunch meal that takes 30 minutes to make. If you enjoy Italian for Lunch, you will like Parmesan Spinach!

Parmesan Spinach

Parmesan Spinach Recipe
Parmesan Spinach

What Course Is Parmesan Spinach?

Parmesan Spinach is for Lunch.


How Long Does Parmesan Spinach Recipe Take To Prepare?

Parmesan Spinach takes 15 minutes to prepare.


How Long Does Parmesan Spinach Recipe Take To Cook?

Parmesan Spinach takes 30 minutes to cook.


How Many Servings Does Parmesan Spinach Recipe Make?

Parmesan Spinach makes 24 servings.


What Are The Ingredients For Parmesan Spinach Recipe?

The ingredients for Parmesan Spinach are:

Dill 2oz
Onions 2oz, sauteed
Olive oil 2oz
Frozen Spinach 3 pounds, thawed and drained
Parmesan Cheese 1/2 cup
Shredded Mozzarella 1/2 cup
Bread Crumbs 1/2 cup

Thaw spinach and drain/squeeze. Saute onions in olive oil and mix with spinach and dill. Add Parmesan cheese and mix. Sprinkle mozzarella and bread crumbs and/or line pan with filo in bottom and top.



How Do I Make Parmesan Spinach?

Here is how you make Parmesan Spinach:

Bake at 300 degrees for 30 minutes.Uncover after 30 minutes and continue to bake until crumbs are browned.Serving Size: 24- 1/2 cup servingsNumber of Servings: 24Recipe submitted by SparkPeople user TLBRDLD.


What's The Nutritional Info For Parmesan Spinach?

The nutritional information for Parmesan Spinach is:

  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 68.3
  • Total Fat: 3.7 g
  • Cholesterol: 3.0 mg
  • Sodium: 108.8 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 2.2 g
  • Protein: 4.0 g

What Type Of Cuisine Is Parmesan Spinach?

Parmesan Spinach is Italian cuisine.


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