Italian

Healthy Spinach Sausage Lasagna is for Dinner.

Healthy Spinach Sausage Lasagna takes 30 minutes to prepare.

Healthy Spinach Sausage Lasagna takes 30 minutes to cook.

Healthy Spinach Sausage Lasagna makes 8 servings.

The ingredients for Healthy Spinach Sausage Lasagna are:

9 Whole Wheat Lasagna Noodles
3 cups low fat ricotta cheese
1/4 cup freshly grated Parmesan Cheese
1 8 oz package of reduced fat pork sausage
3 large egg whites
2 Tbsp chopped parsley
1 tsp garlic powder
1 pkg (9oz) frozen chopped spinach, thawed and squeezed dry
2 1/2 cups low fat, no sugar marinara sauce
8 oz finely shredded low moisture park skim mozzarella cheese

Here is how you make Healthy Spinach Sausage Lasagna:

Cook the noodles according to package for al denteStir together the ricotta, 3 tablespoons of the Parmesan, the egg whites, parsley and garlic powder. Stir in the spinach until well combined. Season with salt and ground black pepper to taste. Cook the sausage and break it up. Spread 1/2 cur of the marinara sauce over the bottom of a 13"x9" glass bottom baking dish. Lay 3 noodles across the bottom. Layer 1/3 of the ricotta cheese mix, add 1/3 of the cooked sausage, then 1/3 of the mozzarella. Repeat the layers. On the top layer add the remaining Parmesan cheese. Bake 30 minutes at 350 covered with foil, remove the foil and bake 5-10 more. Cool 5 minutes and serve. Serving Size:?Makes 8 servings

The nutritional information for Healthy Spinach Sausage Lasagna is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 389.3

• Total Fat: 17.1 g
• Cholesterol: 60.0 mg
• Sodium: 685.6 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 4.8 g
• Protein: 25.9 g

Healthy Spinach Sausage Lasagna is Italian cuisine.