Italian

Spaghetti Puttanesca with Spinach is for Dinner.

Spaghetti Puttanesca with Spinach takes 15 minutes to prepare.

Spaghetti Puttanesca with Spinach takes 20 minutes to cook.

Spaghetti Puttanesca with Spinach makes 4 servings.

The ingredients for Spaghetti Puttanesca with Spinach are:

8 oz of whole wheat spaghetti
1 pound of fresh spinach
1/2 tablespoon extra-virgin olive oil
4 cloves of garlic, chopped
1/2 teaspoon of red pepper flakes
1 14.5 oz can of no-salt diced tomatoes
1 tablespoon of pickled capers
12 black olives
6 oz of pre-cooked and carved chicken breast (I use Perdue Short Cuts because I'm lazy)
2 teaspoons of black pepper
2 oz of parmigiano-reggiano cheese

Here is how you make Spaghetti Puttanesca with Spinach:

Makes 4 servingsCook spaghetti in a pot of boiling water for 9 minutes. Add spinach to pot 6 minutes in and cover. Meanwhile, heat olive oil in a skillet over medium heat. Add garlic and cook until golden. Then add red pepper flakes and diced tomatoes. Let simmer. Add capers, olives, chicken, pepper and simmer for another two minutes. Then remove from heat.Uncover and drain spaghetti/spinach and return to pot. Add tomato-chicken mixture and toss. Serve hot. Add salt and parmigiano-reggiano to taste. Number of Servings: 4Recipe submitted by SparkPeople user SOME_SCRIBBLER.

The nutritional information for Spaghetti Puttanesca with Spinach is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 218.8

• Total Fat: 8.1 g
• Cholesterol: 34.7 mg
• Sodium: 786.1 mg
• Total Carbs: 17.3 g
• Dietary Fiber: 3.9 g
• Protein: 19.0 g

Spaghetti Puttanesca with Spinach is Italian cuisine.

The dietary needs meet for Spaghetti Puttanesca with Spinach is Low Fat