Italian

Healthier Tiramisu is for Dessert.

Healthier Tiramisu takes 15 minutes to prepare.

Healthier Tiramisu takes 20 minutes to cook.

Healthier Tiramisu makes 8 servings.

The ingredients for Healthier Tiramisu are:

For the base:
*Whole Wheat Flour, 1 cup
Egg, fresh, whole, raw, 1 large
Yogurt, plain, whole milk 2 tbsp
Milk, 1/4 cup
Raw Sugar - Sugar in the Raw, 6 tsp
Vinegar, White .3 tbsp
Coconut Oil, 1/3 cup
Cocoa, dry powder, unsweetened, 1 tbsp
Cinnamon, ground, .5 tsp
Baking Soda, .5 tsp
Vanilla extract 1 tsp

For the cream:
Low fat cream cheese, 1 bar
Yogurt, plain, low fat, 1/3 cup
Milk, nonfat (skim milk), 1/4 cup
Kaluha) (1 shot), 1.5 oz
Raw Sugar - Sugar in the Raw, 2 tsp
Cocoa, dry powder, unsweetened, 1 tbsp
Natural grenetine 1 pack
vanilla extract 1 tsp

to soak the bread mix:
1/3 cup milk
1 Kahlua shot

Here is how you make Healthier Tiramisu:

in a bowl mix together all dry ingredients for the bread and mix wellin a small bowll mix all bread liquids adding vinegar lastBring together and mix well, bake for about 20 minutes at 375oCMeanwhile make the cream filling: bring all ingredients together in a blender in low. RefrigerateCool bread and cut by half to have two round breads.soak both with the kahlua/milk mix and fill with half the cream, make a sandwich with both bread and top with the remaining cream.You can sprinkle cocoa powder on top with a swift.REFRIGERATE FOR AT LEAST 3 HOUR BEFORE SERVINGServing Size: makes a pie size Tiramisu, about 8-10 slicesNumber of Servings: 8Recipe submitted by SparkPeople user HADAMIREYA.

The nutritional information for Healthier Tiramisu is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 237.3

• Total Fat: 13.6 g
• Cholesterol: 37.7 mg
• Sodium: 166.9 mg
• Total Carbs: 22.1 g
• Dietary Fiber: 2.4 g
• Protein: 6.5 g

Healthier Tiramisu is Italian cuisine.