The recipe Tofu Meatballs

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Tofu Meatballs recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Tofu Meatballs!

Tofu Meatballs

Tofu Meatballs Recipe
Tofu Meatballs

What Course Is Tofu Meatballs?

Tofu Meatballs is for Dinner.


How Long Does Tofu Meatballs Recipe Take To Prepare?

Tofu Meatballs takes 30 minutes to prepare.


How Long Does Tofu Meatballs Recipe Take To Cook?

Tofu Meatballs takes 30 minutes to cook.


How Many Servings Does Tofu Meatballs Recipe Make?

Tofu Meatballs makes 15 servings.


What Are The Ingredients For Tofu Meatballs Recipe?

The ingredients for Tofu Meatballs are:

2 - 12 ounce pkg. Mori-Nu light firm Tofu
1/3 c. seasoned bread crumbs
1/3 cup egg beaters
1 tsp. parsley
1 tsp. oregano
1 tbs. fresh basil
1 onion chopped fine
4 cloves garlic chopped fine
2 tbs. olive oil


How Do I Make Tofu Meatballs?

Here is how you make Tofu Meatballs:

press tofu between 2 weighted cookie sheets for 20 minutes. Sautee onion, garlic, basil, orgeano, and parsley in olive oil for 10 minutes. Drain and mash tofu into a bowl, add all remaining ingredients and form into 15 meatballs. Bake on oiled cookie sheet for 30 minutes or until browned. Remove and serve with tomato sauceNumber of Servings: 15Recipe submitted by SparkPeople user JUDI421.


What's The Nutritional Info For Tofu Meatballs?

The nutritional information for Tofu Meatballs is:

  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 55.5
  • Total Fat: 2.4 g
  • Cholesterol: 0.1 mg
  • Sodium: 120.5 mg
  • Total Carbs: 4.3 g
  • Dietary Fiber: 0.4 g
  • Protein: 4.2 g

What Type Of Cuisine Is Tofu Meatballs?

Tofu Meatballs is Italian cuisine.


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