Italian

Frittata with Sun-Dried Tomatoes is for Snack.

Frittata with Sun-Dried Tomatoes takes 15 minutes to prepare.

Frittata with Sun-Dried Tomatoes takes 20 minutes to cook.

Frittata with Sun-Dried Tomatoes makes 4 servings.

The ingredients for Frittata with Sun-Dried Tomatoes are:

6 Sun-Dried Tomatoes, dry or in oil and drained
60ml/4Tolive oil
1 small onion, finely chopped
pinch of fresh ground pepper
6 eggs
50g/2oz/1/2cup freshly grated parmesan cheesel

Here is how you make Frittata with Sun-Dried Tomatoes:

1, Place the tomatoes in a small bowl, and pour on enough hot water to just cover them. Soak for about 15 minutes. Lift the tomatoes out of the water, and slice them into thin strips. Reserve the soaking water.2, Heat the oil in a large non-stick or heavy frying pan. Stir in the onion, and cook for 5-6 minutes or until soft and golden. Add the tomatoes and thyme, and stir over moderate heat for 2-3 minutes. Season with salt and pepper.3, Break the eggs into a bowl and beat lightly with a fork. Stir in 45-60ml/3-4T of the tomato soaking water and the grated parmesan . Raise the heat under the pan. When the oil is sizzling pour in the eggs. Mix them quickly into the other ingredients, and stop stirring. Lower the heat to moderate, and cook for about 4-5 minutes on the first side, or until the frittata is puffed and golden grown.4, Take a large plate, place it upside down over the pan, and holding it firmly with oven gloves, turn the pan and the frittata over onto it. Slide the frittata back into the pan and continue cooking until golden brown on the second side, 3-4 minutes more. Remove from the heat. The frittata can be served hot, at room temperature or cold. Cut into wedges to serve.Number of Servings: 4Recipe submitted by SparkPeople user SALLYGEE1.

The nutritional information for Frittata with Sun-Dried Tomatoes is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 289.3

• Total Fat: 24.0 g
• Cholesterol: 290.4 mg
• Sodium: 418.1 mg
• Total Carbs: 4.5 g
• Dietary Fiber: 0.7 g
• Protein: 14.1 g

Frittata with Sun-Dried Tomatoes is Italian cuisine.

The dietary needs meet for Frittata with Sun-Dried Tomatoes is Vegetarian