Italian

Linguine with Seafood and Sundried Tomatoes is for Dinner.

Linguine with Seafood and Sundried Tomatoes takes several minutes to prepare.

Linguine with Seafood and Sundried Tomatoes takes several minutes to cook.

Linguine with Seafood and Sundried Tomatoes makes 5 servings.

The ingredients for Linguine with Seafood and Sundried Tomatoes are:

8 oz (1 box) whole wheat linguine pasta
2 Tbsp extra virgin olive oil
2 Tbsp Smart Balance Light
4 cloves garlic, minced
1 can crab meat
12 oz medium shrimp - peeled and deveined
3/4 (8 ounce) jar clam juice
2/3 cup chopped sun-dried tomatoes
1/4 cup chopped fresh parsley
2 1/2 teaspoons lemon zest
1/4 teaspoon salt
1/4 tsp pepper
1/4 teaspoon crushed red pepper flakes

Here is how you make Linguine with Seafood and Sundried Tomatoes:

1. Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain. 2. In a large skillet add the olive oil and smart balance. Heat until smart balance is melted. Add the garlic and saute until tender. 3. Add the mushrooms, crabmeat and shrimp. Cook until shrimp is pink, about 10 minutes. Add clam juice, salt and pepper. Cook for 3 minutes more. 4. To the cooked pasta add the tomatoes, parsley and lemon zest, toss. Pour seafood mixture over the linguini, serve immediately.Makes 5 servingsNumber of Servings: 5Recipe submitted by SparkPeople user MZ_NO_ROLLS.

The nutritional information for Linguine with Seafood and Sundried Tomatoes is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 313.4

• Total Fat: 10.2 g
• Cholesterol: 144.6 mg
• Sodium: 1,831.8 mg
• Total Carbs: 38.7 g
• Dietary Fiber: 6.0 g
• Protein: 22.3 g

Linguine with Seafood and Sundried Tomatoes is Italian cuisine.