Italian

Low-Fat Whole Wheat Turkey Lasagna is for Dinner.

Low-Fat Whole Wheat Turkey Lasagna takes 30 minutes to prepare.

Low-Fat Whole Wheat Turkey Lasagna takes 60 minutes to cook.

Low-Fat Whole Wheat Turkey Lasagna makes 12 servings.

The ingredients for Low-Fat Whole Wheat Turkey Lasagna are:

1 lb ground turkey
1 large egg
1 package fat free shredded mozzarella cheese
1 container low fat ricotta cheese
1/2 cup grated parmesan cheese
2 cups of organic baby spinach
1 jar of organic pasta sauce
1/2-1 cup of water
12 whole wheat lasagna noodles, uncooked
**oregano to taste**

Here is how you make Low-Fat Whole Wheat Turkey Lasagna:

1. Preheat oven to 350 degrees. Spray 13X9 baking dish with cooking spray. Set aside.2. Brown turkey meat in large skillet on medium-high heat.3. Other prep while turkey is cooking; mix egg, 1 1/4 cups fat free mozzarella cheese, low fat ricotta cheese (entire container), 1/4 cup parmesan cheese, and 2 cups of spinach until well blended.4. Drain meat, then return to skillet. Stir in organic pasta sauce. Add 1/2-1 cup of water to emtpy sauce jar; cover with lid and shake well and pour on meat sauce.5. Spread 1 cup of sauce onto bottom of pan; top with 1 layer of whole wheat lasagna noodles (using 3 noodles), 1/3 ricotta mixture and 1 cup of sauce. Repeat layers roughly 3 times.6. Top with remaining 3 noodles and sauce. Sprinkle the remainder of mozzarella cheese from bag and other 1/4 cup of parmesan. Cover with foil.7. Bake 45 minutes. Remove foil, and bake for an additional 15 minutes.Number of Servings: 12Serving Size: Makes 12 servings (about 1-cup serving)Number of Servings: 12Recipe submitted by SparkPeople user GLAMOUR10.

The nutritional information for Low-Fat Whole Wheat Turkey Lasagna is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 225.3

• Total Fat: 5.8 g
• Cholesterol: 57.5 mg
• Sodium: 430.6 mg
• Total Carbs: 23.3 g
• Dietary Fiber: 3.1 g
• Protein: 21.1 g

Low-Fat Whole Wheat Turkey Lasagna is Italian cuisine.

The dietary needs meet for Low-Fat Whole Wheat Turkey Lasagna is Low Fat