Italian

Spicy Low-Fat Turkey Meatballs is for Dinner.

Spicy Low-Fat Turkey Meatballs takes 10 minutes to prepare.

Spicy Low-Fat Turkey Meatballs takes 10 minutes to cook.

Spicy Low-Fat Turkey Meatballs makes 6 servings.

The ingredients for Spicy Low-Fat Turkey Meatballs are:

Jennie-O Extra Lean Ground Turkey, 20 oz
Progresso Bread Crumbs - Italian Style, 0.25 cup
Parmesan Cheese, grated, 1 tbsp
egg white, fresh, 2 large
Garlic, 1 tsp
minced onion 1 tsp
red pepper flakes 1-2 tsp
garlic salt (optional)
pepper- to taste
Oregano -to taste
Cayenne peeper-to taste

Here is how you make Spicy Low-Fat Turkey Meatballs:

In bowl, combine all ingredients and mix.Roll 36 1/2 oz meatballs.Spray pan with Pam or another fat-free cooking spray. Cook meatballs covered on medium heat in pan until done, stirring occasionally.Optional:Add marinara sauce while cooking to put over pasta or on a meatball sandwich. Add low-fat Italian blend cheese.

The nutritional information for Spicy Low-Fat Turkey Meatballs is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 128.5

• Total Fat: 1.8 g
• Cholesterol: 38.2 mg
• Sodium: 178.9 mg
• Total Carbs: 3.6 g
• Dietary Fiber: 0.2 g
• Protein: 23.9 g

Spicy Low-Fat Turkey Meatballs is Italian cuisine.

The dietary needs meet for Spicy Low-Fat Turkey Meatballs is Low Fat