Italian

Turkey Picatta (low fat, low sodium, low cholesterol) is for Dinner.

Turkey Picatta (low fat, low sodium, low cholesterol) takes 5 minutes to prepare.

Turkey Picatta (low fat, low sodium, low cholesterol) takes 30 minutes to cook.

Turkey Picatta (low fat, low sodium, low cholesterol) makes 8 servings.

The ingredients for Turkey Picatta (low fat, low sodium, low cholesterol) are:

8 turkey cutlets (3 oz each)
1 cup chicken broth
1/2 cup white wine
1/4 cup lemon juice
1/4 tsp curry
1/4 tsp sage
1/4 tsp minced onions
1/4 cup capers
1 dash minced garlic
1 dash salt
2 tbsp butter (Land O Lakes Spreadable Butter with Canola Oil)
2 tbsp all-purpose wheat flour

Here is how you make Turkey Picatta (low fat, low sodium, low cholesterol):

1. Sautee turkey in large pan until cooked.2. Remove turkey and set aside on a plate.3. Melt butter in a bowl, then stir in the flour.4. Put everything but the turkey and butter-flour mix into the pan. Cook on medium-high heat.5. Once the sauce starts to simmer, add the butter-flour mix.6. Stir continuously until the sauce thickens.7. Add the cooked turkey back to the pan with the sauce.8. Stir everything around so that the turkey is coated with the sauce.9. Turn off the heat. Cover the pan with a lid until ready to serve.Number of Servings: 8Recipe submitted by SparkPeople user MIMODOK.

The nutritional information for Turkey Picatta (low fat, low sodium, low cholesterol) is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 141.2

• Total Fat: 3.3 g
• Cholesterol: 60.6 mg
• Sodium: 315.5 mg
• Total Carbs: 2.5 g
• Dietary Fiber: 0.2 g
• Protein: 22.5 g

Turkey Picatta (low fat, low sodium, low cholesterol) is Italian cuisine.

The dietary needs meet for Turkey Picatta (low fat, low sodium, low cholesterol) is Low Fat