The recipe Turkey Meatballs (with Garbanzos)

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Turkey Meatballs (with Garbanzos) recipe is a Italian Dinner meal that takes 15 minutes to make. If you enjoy Italian for Dinner, you will like Turkey Meatballs (with Garbanzos)!

Turkey Meatballs (with Garbanzos)

Turkey Meatballs (with Garbanzos) Recipe
Turkey Meatballs (with Garbanzos)

Turkey meatballs inspired by the Biggest Loser. Made with chickpeas instead of breadcrumbs and egg.

What Course Is Turkey Meatballs (with Garbanzos)?

Turkey Meatballs (with Garbanzos) is for Dinner.


How Long Does Turkey Meatballs (with Garbanzos) Recipe Take To Prepare?

Turkey Meatballs (with Garbanzos) takes 10 minutes to prepare.


How Long Does Turkey Meatballs (with Garbanzos) Recipe Take To Cook?

Turkey Meatballs (with Garbanzos) takes 15 minutes to cook.


How Many Servings Does Turkey Meatballs (with Garbanzos) Recipe Make?

Turkey Meatballs (with Garbanzos) makes 5 servings.


What Are The Ingredients For Turkey Meatballs (with Garbanzos) Recipe?

The ingredients for Turkey Meatballs (with Garbanzos) are:

20 ounces Jennie O' Extra Lean Ground Turkey Breast
.5 cup of garbanzo beans
.25 cup white onion, diced
1/3 cup of red bell pepper, diced
1 Tsp of Garlic
2 tsp Worcestershire sauce (for flavor)
5 or so leaves of fresh basil, chopped


How Do I Make Turkey Meatballs (with Garbanzos)?

Here is how you make Turkey Meatballs (with Garbanzos):

Pre-heat oven to 350 degrees. In a food processor mix the garbanzos, onion, garlic and basil. If desired you can add the red pepper as well. Pulse until beans start to fall apart (so they look like breadcrumbs) -- don't over process. Place all of the ingredients with the ground turkey in a large bowl. Mix by hand until ingredients are well distributed and you can easily form meatballs. Form meatballs by hand and place on baking sheet (makes approximately 20 meatballs of 1 ounce each). Bake in oven at 350 degrees for 12-15 minutes or until cooked through. Number of Servings: 5Recipe submitted by SparkPeople user APRYLA.


What's The Nutritional Info For Turkey Meatballs (with Garbanzos)?

The nutritional information for Turkey Meatballs (with Garbanzos) is:

  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 155.9
  • Total Fat: 1.8 g
  • Cholesterol: 55.0 mg
  • Sodium: 168.2 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 1.4 g
  • Protein: 27.4 g

What Type Of Cuisine Is Turkey Meatballs (with Garbanzos)?

Turkey Meatballs (with Garbanzos) is Italian cuisine.


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