Italian

Cajun Spaghetti Meat Sauce with Ground Turkey is for Dinner.

Cajun Spaghetti Meat Sauce with Ground Turkey takes 20 minutes to prepare.

Cajun Spaghetti Meat Sauce with Ground Turkey takes 60 minutes to cook.

Cajun Spaghetti Meat Sauce with Ground Turkey makes 8 servings.

The ingredients for Cajun Spaghetti Meat Sauce with Ground Turkey are:

1/2 cup chopped onion
6 cloves garlic, sliced thin or diced
1 tbsp vegetable oil
1 lb 93% lean ground turkey
29 z can Hunt's tomato sauce
Italian Seasoning
Rosemary
2 tsp Tony Chachere's Creole Seasoning
Cayenne Pepper to taste

Here is how you make Cajun Spaghetti Meat Sauce with Ground Turkey:

Saute 1/2 cup chopped onion and 6 cloves garlic in a tablespoon vegetable oil until onion is transparent. Add 1 lb ground turkey and cook until done and until most liquid has evaporated. Add 29 oz can of Hunt's tomato sauce, Italian Seasoning and Rosemary to taste. Simmer one hour. Add about a teaspoon Tony Chachere's and add more to taste. If it's not hot enough but has enough salt, add a few dashes of Cayenne Pepper to taste.Serve 1/2 to 2/3 cup over Dreamfields Spaghetti or Angel Hair (2oz dry wt). Not included in calculation.Serving Size:?Makes about eight 1/2 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user LISA0825.

The nutritional information for Cajun Spaghetti Meat Sauce with Ground Turkey is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 144.2

• Total Fat: 6.1 g
• Cholesterol: 42.7 mg
• Sodium: 1,168.7 mg
• Total Carbs: 8.7 g
• Dietary Fiber: 2.1 g
• Protein: 13.8 g

Cajun Spaghetti Meat Sauce with Ground Turkey is Italian cuisine.

The dietary needs meet for Cajun Spaghetti Meat Sauce with Ground Turkey is Low Fat