Italian

Vegan Chia Seed Linguine with Garlicky Kale and Mushrooms is for Dinner.

Vegan Chia Seed Linguine with Garlicky Kale and Mushrooms takes 10 minutes to prepare.

Vegan Chia Seed Linguine with Garlicky Kale and Mushrooms takes 20 minutes to cook.

Vegan Chia Seed Linguine with Garlicky Kale and Mushrooms makes 2 servings.

The ingredients for Vegan Chia Seed Linguine with Garlicky Kale and Mushrooms are:

- 4 c. chopped kale
- 4 garlic cloves, minced
- 1 tbsp. olive oil
- 8oz. baby bella mushrooms
- 3 c. (dry) Al Dente Bona Chia Linguine (found at Fairway, Trader Joes, Whole Foods)
- salt and pepper
- 1 small can of Hunts tomato sauce

Here is how you make Vegan Chia Seed Linguine with Garlicky Kale and Mushrooms:

- Set large pot of water to boil pasta. While waiting for water to boil, rinse and chop kale, mince garlic and chop mushrooms.- In a larg sautee pan, heat olive oil, add mushrooms, season with salt and pepper. After about 5 minutes, add garlic. Cook another 3-5 minutes. Add kale and sautee to your liking. - Add pasta to boiling water and cook according to package. When complete, combine all ingredients in the sautee pan along with tomato sauce and mix to coat evenly. Serve immediately.Serving Size: Makes 2 servingsNumber of Servings: 2Recipe submitted by SparkPeople user M-APPROPRIATION.

The nutritional information for Vegan Chia Seed Linguine with Garlicky Kale and Mushrooms is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 377.7

• Total Fat: 9.0 g
• Cholesterol: 0.0 mg
• Sodium: 401.8 mg
• Total Carbs: 63.1 g
• Dietary Fiber: 11.6 g
• Protein: 17.1 g

Vegan Chia Seed Linguine with Garlicky Kale and Mushrooms is Italian cuisine.

The dietary needs meet for Vegan Chia Seed Linguine with Garlicky Kale and Mushrooms is Vegan