The recipe Vegan Polenta Kale Lasagne w/Tofu

Made From Scratch Recipes

Vegan Polenta Kale Lasagne w/Tofu recipe is a Italian Dinner meal that takes 30 minutes to make. If you enjoy Italian for Dinner, you will like Vegan Polenta Kale Lasagne w/Tofu!

Vegan Polenta Kale Lasagne w/Tofu

Vegan Polenta Kale Lasagne w/Tofu Recipe
Vegan Polenta Kale Lasagne w/Tofu

A simple and tasty twist on a traditional standby

What Course Is Vegan Polenta Kale Lasagne w/Tofu?

Vegan Polenta Kale Lasagne w/Tofu is for Dinner.


How Long Does Vegan Polenta Kale Lasagne w/Tofu Recipe Take To Prepare?

Vegan Polenta Kale Lasagne w/Tofu takes 30 minutes to prepare.


How Long Does Vegan Polenta Kale Lasagne w/Tofu Recipe Take To Cook?

Vegan Polenta Kale Lasagne w/Tofu takes 30 minutes to cook.


How Many Servings Does Vegan Polenta Kale Lasagne w/Tofu Recipe Make?

Vegan Polenta Kale Lasagne w/Tofu makes 8 servings.


What Are The Ingredients For Vegan Polenta Kale Lasagne w/Tofu Recipe?

The ingredients for Vegan Polenta Kale Lasagne w/Tofu are:

2.0 tbsp Coconut Oil
1.0 cup, chopped Onions, raw
2.0 tbsp Parsley
4.0 tbsp chopped Shallots
1.0 block Tofu, firm
3.0 cup Walnut Acres low sodium, fat free tomato & basil pasta sauce
4.0 cup kale, raw
5.0 serving Polenta, Trader Joe's Pre-Cooked, 1/5 of 18 oz tube (3.6 oz/102g)
3.0 tbsp Kal Nutritional Yeast Flakes
1.0 tbsp italian seasoning
3.0 cloves Garlic


How Do I Make Vegan Polenta Kale Lasagne w/Tofu?

Here is how you make Vegan Polenta Kale Lasagne w/Tofu:

Saute shallots in coconut oil until brown. Crumble tofu and add to shallots, continuing to blend and brown. Add italian seasonings. Set mixture aside for flavors to blend (longer the better). Preheat oven to 350 degrees. In 9x13 baking dish, spread half the pasta sauce. Chop the onion and saute over medium heat. Chop the kale and add to the onion. Add garlic. Saute mixture until cooked to taste. Slice the polenta in 1/2 inch rounds. Place rounds in dish of pasta sauce. Layer on the tofu mixture, followed by the kale mixture. Top with the remaining pasta sauce, the nutritional yeast, and finally, the garnish of chopped parsley. Cover dish and bake 30 minutes. Allow to rest 2 minutes when out of oven, prior to serving. This dish may be better in a bowl than on a plate. I've not been able to slice it like traditional lasagne, but the flavors are all there! Serving Size: 8 servingsNumber of Servings: 8.0Recipe submitted by SparkPeople user SHEAND23.


What's The Nutritional Info For Vegan Polenta Kale Lasagne w/Tofu?

The nutritional information for Vegan Polenta Kale Lasagne w/Tofu is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 171.1
  • Total Fat: 5.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 230.5 mg
  • Total Carbs: 24.9 g
  • Dietary Fiber: 2.7 g
  • Protein: 8.7 g

What Type Of Cuisine Is Vegan Polenta Kale Lasagne w/Tofu?

Vegan Polenta Kale Lasagne w/Tofu is Italian cuisine.


What Dietary Needs Does Vegan Polenta Kale Lasagne w/Tofu Meet?

The dietary needs meet for Vegan Polenta Kale Lasagne w/Tofu is Vegan


More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day